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Inbetweenies - not skinny, not fat, need to lose around a stone ...

2 lurkers | 121 watchers

Totriornottotri Jun 2021 6:19pm, 12 Jun 2021 1,697 posts	0 Totriornottotri Clothes fit and got up mt etna okay yesterday which is the main thing. More to do though.
Rosehip Jun 2021 6:21pm, 12 Jun 2021 21,413 posts	0 Rosehip good work
Totriornottotri Jun 2021 6:33pm, 12 Jun 2021 1,698 posts	0 Totriornottotri Thanks.
EvilPixie Jun 2021 6:38pm, 12 Jun 2021 25,755 posts	0 EvilPixie Stop refuelling with cake!
OatcakeMonster Jun 2021 7:10am, 14 Jun 2021 459 posts	0 OatcakeMonster Pleasant surprise on the scales this morning after a couple of weeks of not being great with food intake - but I have upped the exercise quite a lot - looks like I've lost half a kilo (min) over the last month. Good motivation for the start of the week!
azx Jun 2021 7:16am, 14 Jun 2021 334 posts	0 azx Nice going OCM. I'm going to be in recovery mode for the next week after a weekend away meeting some old friends.
Rosehip Jun 2021 7:29am, 14 Jun 2021 21,428 posts	0 Rosehip All the xs from last weekend went fairly easily, I dipped briefly into the next stone down on Friday, but a couple of big evening meals over this weekend have left me 0.1lb above that line again. Going to make an effort for the next 4 weeks and see how much I can shift whilst still having the energy to get lots of miles in.
WtnMel Jun 2021 9:46am, 14 Jun 2021 2,249 posts	0 WtnMel OCM - well done AZX - trying to get back to 'normal' routine? RH - glad to hear the excess didn't hang around. Good luck for the next 4 weeks. I got my a**e into gear at last this morning and got out for a pre-breakfast 3ml walk - hoping I can get back into that habit. Have had an up and down week weight-wise but pleased to see this morning that like Rosehip, the excess has gone and I'm back where I was. Onward and downward ..
EvilPixie Jun 2021 9:48am, 14 Jun 2021 25,780 posts	0 EvilPixie steadfastly staying about the same 8 hrs done at the weekend and I even managed not to eat the house just my normal food!
Hibeedeb Jun 2021 11:33am, 14 Jun 2021 127 posts	0 Hibeedeb I’m up .7 kg since last Monday but have had a few days of increased sugary carbs. I felt better when I was not eating sugar, so will try and cut them out again. Sounds like lots of slow and steady losses on here, which is great!