Inbetweenies - not skinny, not fat, need to lose around a stone ...

2 lurkers | 121 watchers
Hanneke
Hanneke
Jun 2021
12:35pm, 15 Jun 2021
75,239 posts
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Hanneke
Oh b#gger! It really helped me. Before I did that, I wouldn't think to eat until too late...
Hanneke
Hanneke
Jun 2021
12:35pm, 15 Jun 2021
75,240 posts
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Hanneke
As in take a gel
EvilPixie
EvilPixie
Jun 2021
12:38pm, 15 Jun 2021
25,811 posts
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EvilPixie
I've been lucky enough to not crash but I know an IM can be lost on the bike
I try to notice the 5m splits and drink then but also watch the time too
WtnMel
WtnMel
Jun 2021
12:41pm, 15 Jun 2021
2,253 posts
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WtnMel
EP - hope the cookbook proves useful

Hanneke - I can just imagine sticky gel on your leg and then the other leg getting sticky too .. doesn't bear thinking about! :(
azx
azx
Jun 2021
1:39pm, 15 Jun 2021
335 posts
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azx
EP: I use bone conduction headphones on the bike. Keeps my ears clear to hear traffic but can listen to audiobooks or music. I recently got a Varia bike radar/rear light and get alarms from that over it too from my phone. Any use for you?
EvilPixie
EvilPixie
Jun 2021
2:05pm, 15 Jun 2021
25,814 posts
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EvilPixie
Azx I have headphones but can't use them when racing 😕
azx
azx
Jun 2021
2:18pm, 15 Jun 2021
336 posts
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azx
Ah, right EP. Guess you'd need something visible.
WtnMel
WtnMel
Jun 2021
6:33pm, 15 Jun 2021
2,254 posts
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WtnMel
azx - you've reminded me I wore bone conduction headphones when I was in Australia and climbed Sydney Harbour Bridge .. was amazed how well they worked.
azx
azx
Jun 2021
6:35pm, 15 Jun 2021
337 posts
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azx
I have aeropex headphones. Love them for running and cycling.
WtnMel
WtnMel
Jun 2021
9:32am, 16 Jun 2021
2,257 posts
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WtnMel
azx - I didn't ever wear headphones when I was running, apart from when on the treadmill. Will investigate ..

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Maintained by hellen
weight loss

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