How was your run today?
219 watchers
4 Sep
8:54pm, 4 Sep 2024
98 posts
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Unsafe Breadbin
13.1 solo, steady-paced and still trying to break in new(ish) shoes (Prime X Strung 2)
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5 Sep
12:08am, 5 Sep 2024
3,755 posts
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riggys99
Wednesday 12 miles with 3.6 at marathon pace. The MP section was done on the last 3.6 miles of the cleethorpes coastal half marathon that I will be racing on 15/9.
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5 Sep
6:09pm, 5 Sep 2024
6,292 posts
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Ally-C
45 minutes easy effort trying to find some shade.
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5 Sep
6:55pm, 5 Sep 2024
70,769 posts
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Velociraptor
Half marathon distance in the sort of time I hope to be able to race 26.2km next month.
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5 Sep
10:21pm, 5 Sep 2024
100 posts
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Unsafe Breadbin
10k on the track. Wind assisted and wind assaulted in equal measure.
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5 Sep
11:30pm, 5 Sep 2024
3,758 posts
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riggys99
2 runs today. Just over 4 miles in the morning back from dropping car at garage for MOT. Then just over 3 to go back and fetch it.
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5 Sep
11:30pm, 5 Sep 2024
3,759 posts
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riggys99
Nice runs @Raptors claws are coming to town and @I Believe in Unsafe Breadbin
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7 Sep
2:16am, 7 Sep 2024
3,766 posts
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riggys99
Friday hill sprints running drills hopping box jumps and strides but reduced number from normal as tapering for HM on 15/9 |
7 Sep
9:07am, 7 Sep 2024
3,045 posts
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Neil_E_There
Struggling of late even if indicators on watch suggest improving. No longer looking at sub 50 for Stafford 10k in a few weeks |
7 Sep
11:08pm, 7 Sep 2024
77,465 posts
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Lip Gloss
Week since testing + for Covid and managed to run a 5k without walking - 3rd week in a row
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