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How was your run today?

219 watchers
Bowman 🇸🇪
Bowman 🇸🇪
Sep 2022
6:04pm, 25 Sep 2022
1,765 posts
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Bowman 🇸🇪
Nice one minimag, its a great feeling when it just works! And unexpectedly so :)
Bowman 🇸🇪
Bowman 🇸🇪
Sep 2022
4:14pm, 26 Sep 2022
1,771 posts
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Bowman 🇸🇪
Well i had two targets today, 10k was my thought, second target if I just couldn’t be bothered, at least 5k.
But it turned out that I actually had a secret third option, so due to awfully depressing weather, sore legs and every other excuse you might find.
I ran 2km.. yay.
Velociraptor
Velociraptor
Sep 2022
5:50pm, 26 Sep 2022
59,947 posts
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Velociraptor
Three miles on sluggish legs, dressed in fleecy leggings and my handknitted jogging jumper. eL Bee! was with me, also in winter hiking gear, so we were twice as comical.
Bowman 🇸🇪
Bowman 🇸🇪
Sep 2022
6:01pm, 26 Sep 2022
1,772 posts
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Bowman 🇸🇪
Getting cold over there Velo?
This in between weather is almost more annoying, almost so I’m looking forward to the cold wintery, sunny, winter days now again.
Almost..
gt
gt
Sep 2022
6:03pm, 26 Sep 2022
First-time poster!!
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gt

Mine was stopped by a group of upset looking locals.
Lip Gloss
Lip Gloss
Sep 2022
6:34pm, 26 Sep 2022
65,043 posts
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Lip Gloss
Great first post gt.
Bowman 🇸🇪
Bowman 🇸🇪
Sep 2022
6:34pm, 26 Sep 2022
1,773 posts
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Bowman 🇸🇪
Always nice to have some fans on the way gt :)
Steve NordRunner
Steve NordRunner
Sep 2022
11:11pm, 26 Sep 2022
1,953 posts
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Steve NordRunner
Ah, sweeties. Curious, probably haven't learnt yet who is likely to give them some cowcake.
riggys99
riggys99
Sep 2022
11:35pm, 26 Sep 2022
1,266 posts
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riggys99
Welcome gt lovely pic and first post hope you had a good run
Some amazing runs on Sunday everyone. Great inspiration for the rest of us.
Tonight 8 miles in total. Warm up, pre race stretching exercises, 35 mins tempo run (4.8 miles pace 7:02 HR average 160 max 170) all stats and feeling of effort were I wanted it to be, cool down run back. Bit of yoga before bed
swittle
swittle
Sep 2022
11:49pm, 26 Sep 2022
90,973 posts
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swittle
'Who are you, and what are you running from?' Top bovine action pic, gt :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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