Dec 2019
7:04am, 31 Dec 2019
6,582 posts
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Jono.
6 miles along a very foggy promenade = 501 miles for 2019. Looking forward to 2020, actually picked some races to enter.
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Dec 2019
9:54am, 31 Dec 2019
19,749 posts
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ElDuderino
Well done Jono. Just over 3 for me today to take me to 70 for the month.
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Dec 2019
6:31pm, 31 Dec 2019
18,609 posts
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Dvorak
A sociable slow 9 km to finish the running year. Hopefully my legs will be recovered by tomorrow!
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Dec 2019
7:03pm, 31 Dec 2019
44,539 posts
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Velociraptor
Most enjoyable scamper out of town in the sunshine.
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Jan 2020
10:58am, 2 Jan 2020
19,756 posts
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ElDuderino
First run of the year. Decent 4 miles gradually getting quicker. Through the run
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Jan 2020
11:17am, 2 Jan 2020
6,585 posts
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Jono.
6 lethargic miles - full of roast beef, not a comfortable feel
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Jan 2020
11:03am, 4 Jan 2020
19,762 posts
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ElDuderino
Ran to parkrun, did parkrun then ran home. 10 miles. Happy with that for today
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Jan 2020
11:04am, 4 Jan 2020
44,620 posts
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Velociraptor
A pleasantly hard bash at parkrun.
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Jan 2020
3:24pm, 5 Jan 2020
33,640 posts
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Toks
10k again today this morning, not too bad
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Jan 2020
3:21pm, 9 Jan 2020
19,829 posts
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ElDuderino
4 miles. Back felt a bit niggly in the middle but seemed fine in the last mile again.
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