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How was your run today?

219 watchers

Jono. Jan 2020 2:57pm, 12 Jan 2020 6,594 posts	Quote Pin Jono. Saturdays run failed to materialise, slight ache in thigh area and after last year, I think I've actually learned to listen to the Bod and not bother. see how Monday is.
FenlandRunner Jan 2020 3:00pm, 12 Jan 2020 2,952 posts	Quote Pin FenlandRunner Really enjoyed the 5+ mile race at March - Race 4 of the Frostbite League series. Who knows, my 5-mile pace might actually equal my half-marathon pace of a few years ago if I continue to improve
Jono. Jan 2020 3:48pm, 12 Jan 2020 6,595 posts	Quote Pin Jono. that is encouraging Fenners
Turkhish Jan 2020 10:25pm, 14 Jan 2020 799 posts	Quote Pin Turkhish very wet, howling a gail…...and very enjoyable...…..lol
Jono. Jan 2020 8:14pm, 16 Jan 2020 6,597 posts	Quote Pin Jono. 6 miles this morning, enjoyable. I am going to do a hamstring strengthening exercise, couple of times a week, it feels weak. Also looking at swimming. Had a great day out today, run, pictures (starters- fab) then fish & chips on the sea front.
Toks Jan 2020 8:16pm, 16 Jan 2020 33,649 posts	Quote Pin Toks Well done Jono, Hoping to get early run done tomorrow
Toks Jan 2020 7:12am, 17 Jan 2020 33,651 posts	Quote Pin Toks Made it this morning, 10k in the bag and it was warm for January
Jono. Jan 2020 7:12am, 18 Jan 2020 6,599 posts	Quote Pin Jono. It is very mild told, I'm planning on throwing myself around tomorrow.
ElDuderino Jan 2020 11:34am, 18 Jan 2020 19,919 posts	Quote Pin ElDuderino 10 miles +today. Ran to parkrun then ran my best so far at that course. Followed that up with a run home. Slowly feel like I’m getting somewhere.
Velociraptor Jan 2020 11:35am, 18 Jan 2020 44,892 posts	Quote Pin Velociraptor Chilly but extremely pleasant.