How was your run today?

1 lurker | 219 watchers

swittle Jan 2019 12:14am, 14 Jan 2019 52,488 posts	0 swittle Dark run tonight: 8.2 miles playing hide and seek with a strong WNW wind and some spiteful showers. After touring the Crosby Coastal Park, I got whisked down the beach to the sea wall, then cut inland past the container port. After a similar lap, I trailed it to close by the Baths and finished off, wind assisted, down the cycle track.
Toks Jan 2019 8:23am, 16 Jan 2019 33,374 posts	0 Toks Great 5.4 miler in 1.05 🙌🏽🙌🏽🙌🏽🙌🏽 Loved it, all before 6am 😍😊
Eynsham Red Jan 2019 7:28pm, 16 Jan 2019 3,698 posts	0 Eynsham Red A bit of a blinder! I knocked 20 seconds off my lunch time 2.8 mile run. Very chuffed 😀
SailorSteve Jan 2019 7:25am, 17 Jan 2019 1,097 posts	0 SailorSteve Blimey. Great work Toks and Eynsham Red. Inspiring.
Toks Jan 2019 10:34am, 17 Jan 2019 33,376 posts	0 Toks Thanks ER 😀 Another enjoyable 6.32 miler this morning even more than yesterday 😮😮😮😊😊😊🙌🏽🙌🏽🙌🏽😍😍😍😍 really had a ball out there 💪🏽💪🏽💪🏽
Toks Jan 2019 10:35am, 17 Jan 2019 33,377 posts	0 Toks Thanks SS 😀😀😀
ageingtractor Jan 2019 12:32pm, 17 Jan 2019 117 posts	0 ageingtractor A chilly 11.5 miles in the South Downs countryside with sunshine all the way.
Mrsbridgewater Jan 2019 8:12pm, 17 Jan 2019 3,169 posts	0 Mrsbridgewater Fastest ever 4 miles! OK, it was on a treadmill, but I did have the elevation on. Just over 4 miles in 30minutes.
Eynsham Red Jan 2019 9:19pm, 17 Jan 2019 3,705 posts	0 Eynsham Red Well done Mrs B 👏
Derby Tup Jan 2019 9:20am, 20 Jan 2019 28,610 posts	0 Derby Tup My twin brother and his partner are staying with us. Partner Deb likes hilly power walks ‘but I don’t run’. The hilly power walks apparently do include running but also have a 30 squat ‘topper’ randomly thrown in - so 40 minutes or so of very hilly jog-walking and 100 squats. I feel very alive, which is great