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Fetchie Flab Fighters

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geordiegirl May 2021 9:50am, 27 May 2021 14,717 posts	0 geordiegirl But did you enjoy it Womble? Hope your mum is ok. I did my month end weigh in and I have lost 1lb!!!! That puts me in the next stone bracket. I actually think not running as much suits me! Maybe there is something in cals in/v cals out and not eating enough? I know I have kept an eye on what I'm eating as I'm not exercising as much but we still finished the small chocolate cake we bought for my nephew's 18th birthday zoom meeting at the weekend. Either way I'm super happy and determined to keep at it.
GimmeMedals May 2021 10:24am, 27 May 2021 21,045 posts	0 GimmeMedals Well done, gg. You've nailed it I'm back on plan today after 10 days of visitors and not considering too much what I'm eating. I'm hoping I have enough time to lose what I've gained this month to get a net Sts by Monday.
LazyDaisy May 2021 7:15pm, 27 May 2021 33,499 posts	0 LazyDaisy Well done gg! And I'm sure you'll be fine by Monday GM, it's so difficult when you've had visitors etc to remain 'mindful' about your food intake. I've decided to reset my goal weight down a bit further. I don't want to lose muscle mass though, so will try to include some body-weight exercises in my daily plans.
Lip Gloss May 2021 7:25pm, 27 May 2021 51,730 posts	0 Lip Gloss Well done folks. Does anyone want either of my BSD books? I have put them in th cupboard and know I won't use them.
Lizzie Whizz May 2021 7:34pm, 27 May 2021 25,055 posts	0 Lizzie Whizz Yes please, LG
Lip Gloss May 2021 7:48pm, 27 May 2021 51,731 posts	0 Lip Gloss F Mail me your address and I will pop them in the post
Lip Gloss May 2021 7:57pm, 27 May 2021 51,733 posts	0 Lip Gloss I have both if you want or which one would you prefer
Lip Gloss May 2021 8:15am, 28 May 2021 51,741 posts	0 Lip Gloss Morning, Sts at fat club. A wee bit disappointed but I guess I'm maybe a see the difference every 2 weeks kind of girl . Keep plugging away to get get rid of this 5 lbs
Rosehip May 2021 8:43am, 28 May 2021 21,241 posts	0 Rosehip Morning all half a pound loss for me. Well done gg - for GM - glad you're feeling more up for it again You've not got much to lose LG - it's harder.
GimmeMedals May 2021 9:18am, 28 May 2021 21,049 posts	0 GimmeMedals That's great, RH. It's a good idea to add in some body-weight exercises, LD. Hoping you get the loss you deserve next week, LG.

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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