Fetchie Flab Fighters
2 lurkers |
80 watchers
May 2021
9:34am, 28 May 2021
14,729 posts
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geordiegirl
Time hop brought up weight from a year ago I was 11.13 and with yesterday’s weigh at 10.13 exactly a stone in exactly a year. I joined SW at 12.11.5 but I know I had gone to 12.13 on my scales and stopped weighing I know I was over 13 I just didn’t see it. I’ve never had such peace with my body I know the extra miles help but I also know I don’t use food in the same way. At one point a long run would have been an excuse to eat more ‘naughty stuff’ now I eat if I’m hungry and question do I need it. I don’t look at food as good or naughty I try to be mindful. I do fear if I don’t run as much in the future will the weight climb but I’m hoping I’ll continue to expand the comfort and relationship with food I have at the moment. Sun is out skort is on and it’s feeling good. Have a good bank holiday everyone. |
May 2021
10:52am, 28 May 2021
7,881 posts
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sallykate
I quite like Girls Gone Strong for workout suggestions, including bodyweight: girlsgonestrong.com What a wonderful, positive post gg - you've quite made my Friday! My efforts are definitely on the back burner right now but I know I will get there. |
May 2021
2:08pm, 28 May 2021
25,060 posts
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Lizzie Whizz
Nearly 2lb off after last week's new worst ever line. I must keep this going the right way, or my BMI is going to be [redacted]. Wish me luck for camping next week
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May 2021
2:09pm, 28 May 2021
21,054 posts
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GimmeMedals
Good work there, LW.
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May 2021
3:42pm, 28 May 2021
14,369 posts
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SarahWoo
I’m still on holiday but steeling myself to a huge gain when I weigh in on Monday morning. It’ll be back to SW with my tail between my legs on Wednesday night. 🙄
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May 2021
3:46pm, 28 May 2021
51,745 posts
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Lip Gloss
Lizzie I will wait till tues to go to post office - forgot you get a bank holiday
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May 2021
6:09pm, 30 May 2021
11,912 posts
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Mandymoo
Just got back from a week away after a very stressful few weeks at work. Am wanting and needing to get back in control but tomorrow I have my grandsons 3rd birthday party to attend 😁 Am really looking forward to having more time to myself now 😊 which should make it easier to be more active |
May 2021
7:11pm, 30 May 2021
21,070 posts
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GimmeMedals
It's a nice time of year to retire, just as the weather is getting better
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Jun 2021
9:00am, 1 Jun 2021
3,745 posts
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Wombling Plodder (Welsh Womble)
Well done Fetchies 👏 @GG unfortunately the Easter Egg lead to a chocolate binge which saw an extra 5lb on the scales I am also comfort eating as my Mum’s behaviour due to Alzheimer’s is getting worst so I need to regain control. I didn’t run at all in May for one reason or another that that is not helping my mental well-being or waistline. Anyhow today is a new day and a new month - life is very tough at the moment but I need to practice self care. As they say on the Giving Up Alcohol thread JFT ODAAT - just for today - one day at a time (or hours / minutes) Have a great week everyone 😊 |
Jun 2021
2:46pm, 1 Jun 2021
33,528 posts
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LazyDaisy
Exactly, WP, one day at a time. I've just read your post on the Elderly Parents thread and you have seriously sad and worrying things going on. Look after yourself xxx I must report a slight gain yesterday - only z pound but it shows that the leeway I've been giving myself over bread and wine does not go unnoticed by my metabolism!! |
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