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Feb 2020
6:08pm, 2 Feb 2020
37,809 posts
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Derby.Tup
I need to do day 3 of my squats today
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Feb 2020
6:10pm, 2 Feb 2020
16,210 posts
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northernslowcoach
You certainly Can MWW and you are doing fab 
Good work today FRU and some good goals
I'll be having a think tomorrow
Race yesterday had much mud and much fun
Its blogged
But did me some thinking on the way round, I'm not going to enter any more races until I Can get rid of some of this fat suit I'm currently wearing, over a stone heavier than last year and I could feel every bit of it
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Feb 2020
6:22pm, 2 Feb 2020
16,211 posts
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northernslowcoach
Nice route DT đź‘Ł
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Feb 2020
6:23pm, 2 Feb 2020
12,438 posts
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FRU (KeepTheFaith)
Dont be too hard on yourself Northern, it is a very long road to finding the way ahead with weight now we are menopausal, and also now we have other things going on like lots of social... we all need the balance
I am getting to grips with slimming world approach and have to say that works ONLY if you are willing to commit to it, take today, I made a whole separate veg curry and no
Fat dhal.. while the boys had the ready made sauce and pre bought dahl.. i would argue mine was much more filling however it took effort and time to make two
Luckily Andrew will eat what I eat in the main so as long as I stay with the “want” and accept the changes
Hard init!
The drink thing will be interesting next couple of weeks..
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Feb 2020
9:10am, 6 Feb 2020
3,869 posts
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Treacle
Morning all! Hope all are OK this morning.
The weight thing is very tricky - I just can't be bothered to try too hard to lose the lard, even though I know it would help with the running.
Been mostly CANNOT round these parts - bad cold has kiboshed the running for the last week, but hoping to get back on it tonight.
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Feb 2020
9:16am, 6 Feb 2020
37,871 posts
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Derby.Tup
Ran up Beamsley Beacon last night from Addingham. I lived in Addingham for 13 years and used to go up at least once a month but first time in over two years since moving away end of 2018. 5.5 miles 1000 ft climb walked a few of the rougher bits
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Feb 2020
12:53pm, 6 Feb 2020
12,439 posts
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FRU (KeepTheFaith)
I am also out this week with a whallop of exhaustion - think it might be lurgy but also stress. Not very nice
Can
- Walk at lunchtime x 2
- Sleep loads and feel better
- Talk it out
Next week will feel better
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Feb 2020
1:56pm, 6 Feb 2020
37,873 posts
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Derby.Tup
Still streaking FRU?
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Feb 2020
7:28pm, 6 Feb 2020
10,494 posts
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SarahWoo
Hello folks.
Not feeling very positive in Wooland so I should probably hang out in here a bit more.
Have had sore knees since last Sunday’s run, didn’t run midweek. Didn’t lose any weight at my SW weigh-in. 🙄
Will try a little run tomorrow. Fingers crossed it goes well.
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Feb 2020
7:33pm, 6 Feb 2020
37,875 posts
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Derby.Tup
Good luck Sarah
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