70% WAVA

66 watchers

Velociraptor 6 Oct 3:19pm, 6 Oct 2024 71,256 posts	0 Velociraptor Slightly cooler, thanks, @Autumnleaves. Light head wind for the first half. I was better trained this year but I'd have sacrificed a minute per mile to have had @Ness to run with again.
Ness 6 Oct 3:22pm, 6 Oct 2024 45,254 posts	0 Ness Aw! Thanks, Vrap x Your wava score is awesome. Well done. I'm working on mine (62% for my parkrun yesterday) but not sure I'll ever get to 70%.
Bob! 6 Oct 4:17pm, 6 Oct 2024 4,496 posts	0 Bob! Good going V'rap!
Mark J 🇳🇿 6 Oct 6:46pm, 6 Oct 2024 4,451 posts	0 Mark J 🇳🇿 Great running @Raptors claws are coming to town
Velociraptor 6 Oct 7:04pm, 6 Oct 2024 71,262 posts	0 Velociraptor Thanks @Bob! and @Mark Jingle All The Way, J 🇳🇿
quimby 6 Oct 7:50pm, 6 Oct 2024 6,699 posts	0 quimby Well done @Raptors claws are coming to town 😀 Very impressive to be able to keep the speed up over that distance.
Velociraptor 6 Oct 7:57pm, 6 Oct 2024 71,263 posts	0 Velociraptor Thanks, @quimby It was a negative split, mainly because my first mile was an outlier in terms of slowness.
riggys99 6 Oct 11:20pm, 6 Oct 2024 3,927 posts	0 riggys99 Great wava @Raptors claws are coming to town hopefully to be bettered in your marathon
Ally-C 7 Oct 9:01am, 7 Oct 2024 6,502 posts	0 Ally-C Stop showing off @Raptors claws are coming to town 😀
Velociraptor 7 Oct 9:26am, 7 Oct 2024 71,268 posts	0 Velociraptor Thanks, @riggys99 and @Ally-C. I wasn't showing off, the race vest shoulders remain a work in progress

About This Thread

Maintained by Raptors claws are coming to town

A thread started and structured by Goofee. For those attempting to achieve 70% age grading at a single event, as a Fetch standard or at several distances.

2024 Roll of Honour champagne

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FETCH SILVER STANDARD (or better)
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fetcheveryone.com/race-standards.php

medal

Bowman
riggys99
Ally-C
larkim
chunkywizard
Autumnleaves
Velociraptor
quimby
Mark J

DocM
medal

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Individual Events/training
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riggys99 - 5k, 10k, mile, half marathon
5km_is_plenty - 5k
Ally-C - 3k, 5k, 10k
Bowman - 5k, 10k, 20 miles, marathon, mile
quimby - 5k, 5 miles, 10k
Mark J - mile, 5k, marathon, half marathon
DocM - 5k, half marathon, 10k
tipsku - 10k
SJA - half marathon
chunkywizard - 5k, 10 miles, 10k, 1500m, 3k
Velociraptor - 5k, 10k, 4k, half marathon, metric marathon, 10 miles
Autumnleaves- 5 miles, 10k, 5k, 10 miles, mile, 3k
larkim - 5k, half marathon, 4.4 miles, 4.66 miles, 5.75 miles, 5000m, 3000m
Fenners-Reborn - 5k
Mrs larkim - 5k, 3000m
hillstrider - 5k
Charlesvdw - 5k, half marathon
auburnette - 5000m
HappyG(rrr) - 4k
Goofee - 5k

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Upcoming 70% attempts
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Long-term 70% targets & current best
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70% WAVA

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