70% WAVA

1 lurker | 66 watchers
bonners
bonners
Jul 2021
10:03am, 14 Jul 2021
2,030 posts
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bonners
Well done, that great running at the end of the day at the end of the day šŸ‘
Kieren
Kieren
Jul 2021
3:47pm, 14 Jul 2021
4,205 posts
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Kieren
Physio told me today to set my expectations to not be able to run for at least 3 months. Hopefully the prognosis will improve in the mean time.

Having just reached 74.16% at Sri Chinmoy 5K series in June, I am curious how much fitness I will loose and how long it will take to build back. I was chasing 75% on 5K and over 70% at half-marathon.
Goofee
Goofee
Jul 2021
3:52pm, 14 Jul 2021
3,757 posts
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Goofee
That's annoying, Kieren, recover well!
Kieren
Kieren
Jul 2021
3:59pm, 14 Jul 2021
4,206 posts
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Kieren
Thanks Goofee. Annoying for sure but mentally Im not really upset - oddly. I had some great races and scenery. Hopefully the mood will stay good and FOMO wont creep in. :)
Ally-C
Ally-C
Jul 2021
9:10am, 15 Jul 2021
1,143 posts
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Ally-C
Nae luck Kieren. Hopefully a swift recovery.

My last two Wavas were 50 & 60. Hard trail races though, well, thatā€™s my excusešŸ˜‚
Fenland Flier
Fenland Flier
Jul 2021
9:15am, 15 Jul 2021
3,064 posts
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Fenland Flier
Attempting a come back to running after stopping in early February, I definitely am nowhere near 70% wava.
However, I shall do my best to get back to 70% wava and attempt to improve on my old scores.
Sharkie
Sharkie
Jul 2021
9:29am, 15 Jul 2021
18,306 posts
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Sharkie
Best of luck FF, it's been such a long lay off for you. Feel sure you canN and will get back to. 70% plus, but I know only too well it feels like a long haul sometimes. Frustrating too.
12barDavid
12barDavid
Jul 2021
9:34am, 15 Jul 2021
5,124 posts
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12barDavid
The official results are in. A 69.76 WAVA for the ā€œBeat the Tideā€ 10K I ran on Tuesday evening.

So near & yet so close. Oh well, thereā€™s always next time.
Ally-C
Ally-C
Jul 2021
9:42am, 15 Jul 2021
1,144 posts
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Ally-C
There certainly is David. Close though.
Goofee
Goofee
Jul 2021
10:18am, 15 Jul 2021
3,759 posts
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Goofee
Good effort, David!

About This Thread

Maintained by Raptors claws are coming to town
A thread started and structured by Goofee. For those attempting to achieve 70% age grading at a single event, as a Fetch standard or at several distances.

starmedalstarchampagne 2024 Roll of Honour champagnestarmedalstar
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FETCH SILVER STANDARD (or better)
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fetcheveryone.com/race-standards.php

medalbuntingbuntingmedal

Bowman
riggys99
Ally-C
larkim
chunkywizard
Autumnleaves
Velociraptor
quimby
Mark J

DocM
medalbuntingbuntingmedal

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Individual Events/training
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starbuntingbuntingstar

riggys99 - 5k, 10k, mile, half marathon
5km_is_plenty - 5k
Ally-C - 3k, 5k, 10k
Bowman - 5k, 10k, 20 miles, marathon, mile
quimby - 5k, 5 miles, 10k
Mark J - mile, 5k, marathon, half marathon
DocM - 5k, half marathon, 10k
tipsku - 10k
SJA - half marathon
chunkywizard - 5k, 10 miles, 10k, 1500m, 3k
Velociraptor - 5k, 10k, 4k, half marathon, metric marathon, 10 miles
Autumnleaves- 5 miles, 10k, 5k, 10 miles, mile, 3k
larkim - 5k, half marathon, 4.4 miles, 4.66 miles, 5.75 miles, 5000m, 3000m
Fenners-Reborn - 5k
Mrs larkim - 5k, 3000m
hillstrider - 5k
Charlesvdw - 5k, half marathon
auburnette - 5000m
HappyG(rrr) - 4k
Goofee - 5k

starbuntingbuntingstar

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Upcoming 70% attempts
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Long-term 70% targets & current best
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