70% WAVA

1 lurker | 66 watchers

Fenland Flier Jul 2021 3:52pm, 17 Jul 2021 3,084 posts	0 Fenland Flier 12 seconds slower than two years ago, I'd take that. Well done in this heat.
Ally-C Jul 2021 4:04pm, 17 Jul 2021 1,148 posts	0 Ally-C I got beat by a pal pushing a double buggy by 90 seconds😂 tbf she’s the current Scottish marathon champ😀
Fenland Flier Jul 2021 4:06pm, 17 Jul 2021 3,085 posts	0 Fenland Flier Fair enough
Ally-C Jul 2021 4:22pm, 17 Jul 2021 1,149 posts	0 Ally-C FF I was doing well pre-Covid, training for the Blackpool marathon & targeting 3:30. Did a hard 12 mile hilly race in 1:32, canny get back there though. Had done four runs of 20 miles or more😂
Fenland Flier Jul 2021 4:47pm, 17 Jul 2021 3,086 posts	0 Fenland Flier I was training for a marathon this year and in early February PF hit I've only just starting running again. I'm still not right and have another issue too now so a 3.30 marathon for me is currently a distant memory but I'd still like to go back there again, probably next year now (all being well).
12barDavid Jul 2021 12:15pm, 24 Jul 2021 5,182 posts	0 12barDavid I ran the Littlehampton parkrun this morning & got round in 23.12. Admittedly the course is pan flat on the promenade, but the weather was still hot & sticky, despite last nights thunder storm & heavy rain. According to Fetch, that gives me a WAVA of 72.14%. parkrun gives it at 72.99%. who cares, it's over 70, that's the main thing.
Autumnleaves Jul 2021 12:37pm, 24 Jul 2021 16,903 posts	0 Autumnleaves Brilliant 👏
Fenland Flier Jul 2021 12:39pm, 24 Jul 2021 3,113 posts	0 Fenland Flier Terrific running again David.
Goofee Jul 2021 1:10pm, 24 Jul 2021 3,785 posts	0 Goofee Well done, David!
bonners Jul 2021 2:36pm, 24 Jul 2021 2,046 posts	0 bonners Well done David

About This Thread

Maintained by Raptors claws are coming to town

A thread started and structured by Goofee. For those attempting to achieve 70% age grading at a single event, as a Fetch standard or at several distances.

2024 Roll of Honour champagne

---------------------------------------------------
FETCH SILVER STANDARD (or better)
---------------------------------------------------
fetcheveryone.com/race-standards.php

medal

Bowman
riggys99
Ally-C
larkim
chunkywizard
Autumnleaves
Velociraptor
quimby
Mark J

DocM
medal

---------------------------------------------------
Individual Events/training
---------------------------------------------------

riggys99 - 5k, 10k, mile, half marathon
5km_is_plenty - 5k
Ally-C - 3k, 5k, 10k
Bowman - 5k, 10k, 20 miles, marathon, mile
quimby - 5k, 5 miles, 10k
Mark J - mile, 5k, marathon, half marathon
DocM - 5k, half marathon, 10k
tipsku - 10k
SJA - half marathon
chunkywizard - 5k, 10 miles, 10k, 1500m, 3k
Velociraptor - 5k, 10k, 4k, half marathon, metric marathon, 10 miles
Autumnleaves- 5 miles, 10k, 5k, 10 miles, mile, 3k
larkim - 5k, half marathon, 4.4 miles, 4.66 miles, 5.75 miles, 5000m, 3000m
Fenners-Reborn - 5k
Mrs larkim - 5k, 3000m
hillstrider - 5k
Charlesvdw - 5k, half marathon
auburnette - 5000m
HappyG(rrr) - 4k
Goofee - 5k

_____________________________
--------------------------------------------
Upcoming 70% attempts
--------------------------------------------

__________________________________
---------------------------------------------------
Long-term 70% targets & current best
---------------------------------------------------

Useful Links

FE accepts no responsibility for external links. Or anything, really.

Related Threads

80% WAVA Dec 2024
WAVA question Nov 2024
WAVA and ranking tables Aug 2024
RunBritain rankings Jul 2024
60% WAVA thread Jun 2024
65% WAVA thread Feb 2024
Race Standards Mar 2022
Times Jan 2021
The Gallant Failure Thread Sep 2019
When did/will you peak? Dec 2018

advice
goals
wava

70% WAVA

About This Thread

Useful Links

Related Threads

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.