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Aug 2017
7:51pm, 14 Aug 2017
25,584 posts
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Dave.O
One of the obstacles in the Mudnificent 7
I'm sure it would have been easier and quicker going over rather than under 
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Aug 2017
5:55pm, 15 Aug 2017
261 posts
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Hallucyn8
Rather you than me Dave.O!!!
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Aug 2017
8:21pm, 20 Aug 2017
2,014 posts
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Surrey Phil
Thanks to a wedding invitation, my planned September races have been thrown out of sync. (sorry geordiegirl, that also means that I will miss out on the Bacchus Marathon. I have updated the Race Planner for your info.). It also means me doing a hilly trail marathon next Sunday, very much unprepared.
I hope that everyone is doing their best to hit that 500 mile target - keep going everyone!
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Aug 2017
10:56pm, 22 Aug 2017
8,026 posts
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geordiegirl
Oh no Phil who gets married on a race day 🤔 I'm sure you'll have fun and we'll drink as much wine and me & EB will haha😂
Been struging with the leg but mainly from the flipping bruising from the massaging. But p'd off if I'm honest I emailed the person who owns the Physio centre and said the bruising pain is making foam roller painful and asked should I delay next session or am I ok... he's read the message but not answered. The heel pain is better when I get up. On tonight's run it was sore until it warmed up since I know it's not 100% but it's bearable. I'm thinking ill can it and depending on their response i may find a new Physio. Why is it so bloody hard??
Ev how are you doing and sorry if
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Aug 2017
10:58pm, 22 Aug 2017
8,027 posts
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geordiegirl
Oops to anyone I've missed.
Well done DaveO I was right up for obstacle courses a few years back then I bottled... hope you had a good one
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Aug 2017
6:52am, 23 Aug 2017
1,548 posts
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PenW
Sorry to hear that GG
Personally I avoid painful massages as I don't believe they are helpful - I tense up if they are too painful so they are counterproductive. My physio (who sadly no longer does private work) stopped doing painful massages too as he did not believe they are helpful. I now mainly have relaxing ones which do help
Hope your heel gets better soon and you find the answer!
I'm nowhere near my mileage target this year as I've battled endless obstacles. I'm hoping that I'm now in the right place to make progress and build some miles and fitness. I've just passed 60 miles for the year (original target 500!)
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Aug 2017
8:28am, 23 Aug 2017
1,654 posts
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Nutso Lazytoad!
Hi All not popped in for a whilst as was off target due to hols mojo loss injury etc etc But I'm getting there now and back on track
GC hope it all settles down
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Sep 2017
8:00pm, 4 Sep 2017
8,028 posts
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geordiegirl
So VERY VERY proud of my mummy (geordiemum) we both did Paras10 yesterday. Its a bloody tough run and my mum was the eldest woman on the course at 2 weeks off 73. She dug deep throughout and especially on the HILL at mile 8 which is brutal, she slipped and it knocked her confidence and she was feeling sick but with a bit of encouragement from me and other runners we got her to the top. I hope I am half as fit as her at her age she is just phenomenal. I feel we may be back next year!!
She did it in 2hr 39m 48s that is only 50m behind my best time and 35m behind my last effort...
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Sep 2017
8:05pm, 4 Sep 2017
25,609 posts
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Dave.O
Well done geordiegirl & mum
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Sep 2017
8:38pm, 4 Sep 2017
4,266 posts
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BanjoBax
Well done both of you
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