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5,001 press ups in 2021

44 watchers

GimmeMedals Jan 2021 1:39pm, 7 Jan 2021 19,298 posts	0 GimmeMedals 3 x 10 in the kitchen, but with only a short rest between sets today 💪
EvilPixie Jan 2021 1:49pm, 7 Jan 2021 22,063 posts	0 EvilPixie I think I need to start increasing!
SteveC NordRunner Jan 2021 2:39pm, 7 Jan 2021 354 posts	0 SteveC NordRunner To show the group minimum goal in one set a day for the year I have worked an example starting at 10. By the end of the year you only need to be at 18, and anybody can do that, right? Here are the days when you need to add one press-up. These give you a total for the year of 5106. Anything more is cream 01/01/2021 10 24/01/2021 11 11/03/2021 12 26/04/2021 13 10/06/2021 14 26/07/2021 15 09/09/2021 16 25/10/2021 17 10/12/2021 18
EvilPixie Jan 2021 2:46pm, 7 Jan 2021 22,066 posts	0 EvilPixie well that's handy
SteveC NordRunner Jan 2021 3:01pm, 7 Jan 2021 355 posts	0 SteveC NordRunner Ok, since at least one person liked the previous post here's an example starting at 5 per day. Pin one if you think it would be useful. 01/01/2021 5 12/01/2021 6 01/02/2021 7 21/02/2021 8 13/03/2021 9 03/04/2021 10 23/04/2021 11 13/05/2021 12 03/06/2021 13 23/06/2021 14 13/07/2021 15 02/08/2021 16 23/08/2021 17 12/09/2021 18 02/10/2021 19 23/10/2021 20 12/11/2021 21 02/12/2021 22 22/12/2021 23
Huntsman Jan 2021 3:17pm, 7 Jan 2021 5,641 posts	0 Huntsman I’m having a day off
Ocelot Spleens Jan 2021 3:18pm, 7 Jan 2021 29,659 posts	0 Ocelot Spleens hey Steve that's very useful for people starting out.
Dave..M Jan 2021 9:21pm, 7 Jan 2021 59 posts	0 Dave..M Thanks Steve, my plan was to add 1 every month, and review later in the year
Cheeky’s Dad Jan 2021 11:42pm, 7 Jan 2021 619 posts	0 Cheeky’s Dad Thanks for the encouragement guys. I’ve always been rubbish at upper body or core stuff but I guess it’s like starting running. Start small and build up. In the end if you’re trying and making progress you’re a winner
TBR (TheBeardRunner) Jan 2021 3:59am, 8 Jan 2021 3,086 posts	0 TBR (TheBeardRunner) Absolutely CD😊