Challenge: Sally up

3 watchers
TBR (TheBeardRunner)
TBR (TheBeardRunner)
Jan 2023
3:44pm, 2 Jan 2023
3,892 posts
  •  
  • 0
TBR (TheBeardRunner)
Ooh, and me again!

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by Kieren
A fitness challenge you can do while you wait for the kettle to boil. It's press-ups to a "sally up" song. High plank position on sally up, low plank position on Sally down. Sally down holds for about 4 seconds on the chorus and that is hardest part.

The useful links below have an example video and then a timer video with the song to follow along and record time whilst taking part.

Log a time as frequent as you like. Do it on your knees if required.

When you log your time, perhaps add in brackets how far up / down you are on your previous effort. Good luck!

eg: 01:27 (+6s)

Useful Links

FE accepts no responsibility for external links. Or anything, really.

Related Threads

  • challenges
  • pressups








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,876 Fetchies!
Already a Fetchie? Sign in here