365 hours training in 2011 :-)

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HappyG(rrr) Jan 2011 7:04pm, 16 Jan 2011 12,931 posts	0 HappyG(rrr) THanks Mags... yer in...!
Magbag Jan 2011 7:05pm, 16 Jan 2011 8,423 posts	0 Magbag Done it
HappyG(rrr) Jan 2011 7:05pm, 16 Jan 2011 12,932 posts	0 HappyG(rrr) !
HappyG(rrr) Jan 2011 7:06pm, 16 Jan 2011 12,933 posts	0 HappyG(rrr) Actually, you can put comments in too, if you want, I suppose. Like "Must get my a*s in gear" or "Logging all this hoovering as cross training is really paying off" or whatever...!
HappyG(rrr) Jan 2011 7:08pm, 16 Jan 2011 12,934 posts	0 HappyG(rrr) I see KarenS has joined too. Just put your comment in the group Karen, with target and progress and it will appear at top of header when I next copy it in. :-)G
Legless Jan 2011 7:12pm, 16 Jan 2011 7,074 posts	0 Legless surely the % of what training you do depends on what your goals are ok most on here are runners, but for instance myself as an (occational) triathlete my % will change depending on what races I have coming up ie 1st A race this year is VLM so i will be heavy on running until then next A race is Ely 1/2 ironman in Aug, ii will have the running base by then so i will prob only do 1 long run each week, but swim most days and do 2 medium and 1 long bike, with a short run after one of the medium bikes 3 hrs XT are factored in most weeks, 2 gym and 1 football
HappyG(rrr) Jan 2011 7:16pm, 16 Jan 2011 12,935 posts	0 HappyG(rrr) As a reminder, here are the peeps who gave me info so far, just join the group and put your latest info in the Group notes and it will appear at the thread header...! Magic! NaomiP - - - 313 - - - 9.5 - - - 14 Jan 2011 Wriggling Snake - - - 365 - - - 13.5 - - - 14 Jan 2011 AngusClydesdale - - 365 - - - 5.5 - - - 14 Jan 2011 Dr Dan - - - 365 - - - 15 - - - 14 Jan 2011 KarenS - - - 365 - - - 13 - - - 14 Jan 2011 because-of-my-angel - - - 365 - - - 14 - - - 14 Jan 2011 Jhuff - - - 430 - - - 18 - - - 14 Jan 2011 plodding hippo - - - 500 - - - 16.5 - - - 14 Jan 2011 Terminator - - - 400 - - - 10 - - - 14 Jan 2011 Isabel - - - 250 - - - 10.4 - - - 14 Jan 2011 sallykate - - - 300 2FF - - - 300 - - - 8 HappyT - - - 365 - - - Scribbler - - - 300 goldbeetle - - - 300 - - - 8.1 Lizzie W - - - 185 - - - 1.5 - - - jaks- - - 365 - - - 14.47 Alice the camel - - - 365 - - - 7 Bomb - - - 400 - - - 18:18 Join the group guys! http://www.fetcheveryone.com/groups-view.php?id=911 :-)G
HappyG(rrr) Jan 2011 7:18pm, 16 Jan 2011 12,936 posts	0 HappyG(rrr) Sure think Legless. You're right. Might be interesting to view/track/log some time, but we can keep it simple for just now. I'm going to have a go at my first Tri this year too. A bit more bike and swim required, but prob not much. I do quite a bit already, because I can't run as often as I want. :-)G
plodding hippo Jan 2011 7:20pm, 16 Jan 2011 30,437 posts	0 plodding hippo okay 18.35 low mileage week for me this week
HappyG(rrr) Jan 2011 7:31pm, 16 Jan 2011 12,937 posts	0 HappyG(rrr) That's great guys, thanks for joining the group and updating. PH, low mileage? That's unusual for you, isn't it? All OK? :-)G

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About This Thread

Maintained by Legless

A thread for those feeling left out by all the "1000 miles in 2011" threads etc Let's track Hours instead of Miles!

WHATEVER YOU CLASS AS 'TRAINING' COUNTS AS TRAINING.

To get your name in lights here on the thread header, please join the group, then keep a note of your target and progress in there. I'll copy it in here periodically!

Hour targets...
Target . . . Aug ... Sept ....... Oct ..........Nov
% . . . 66.6% ... 74.8% ...... 83.3% .....91.8%
200 . . . 133.2 ... 149.6 ....... 166.6 ......183.6
250 . . . 166.5 ... 187.0 ...... 208.25 ......229.5
300 . . . 199.8 ... 224.4 ....... 249.9 ..... 275.4
365 . . . 243.1 ... 273.02 ..... 304.0 ...... 335.1
400 . . . 266.4 ... 299.2 ...... 333.2 ..... 367.2
500 . . . 333.0 ... 374.0 ....... 416.5 ..... 459.0

Remember, you can set your own target. Doesn't have to be 365 hours. Doesn't even have to be annual. Could be, "I will do 20 hours training in March." or "I will average 3 hours a week for the next 3 months." or "I will do 150 hours for the rest of the year." or whatever. You decide it, plan it, state it, then let's all go do it!!

Merry Christmas and HappyNewG(rrr) says: 400 ......... 449:14 (112.3%) .........18 Dec 2011 (96.4%)
Tis the season to be Legless says: 500.......589:18(117.88%)............30 dec 2011 (99.72%) D364 +18.16%
Loca says: 570.............570:19.............11 Dec 2011...Target achieved 600 hours by 31st Dec??? Gonna Try!
plodding hippo says: plodding hippo - - - 500---452 Dec 27th
The Scribbler says: 250.....268.24....27 Dec 2011
Anna Bomb says: 365 ..............321:23 (88.1%) .......... 29 Nov 2011 (92%)
sioUx says: 300hrs...... 270 (90%) ...... 16 Dec (96%) (d350)
Jingle Bell Jerboa says: New target - 150 hours. Have now done 130......7 Dec 2011

AngusClydesdale says: 200............189:02............29 Dec 11. Day 363. Close, but no cigar........
Dvorak says: 300 .... 297.31 ..... 29 Dec 2011 OMG
shyfire says: Hoping aboard for 2012 ........350 ....

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365 hours training in 2011 :-)

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