Apr 2016
12:19pm, 23 Apr 2016
55 posts
|
torey
easy 18 this morning in glorious sunshine!
|
Apr 2016
11:20am, 25 Apr 2016
56 posts
|
torey
just a few miles (6) short of 200 for the month. Will do that!
|
Apr 2016
11:28am, 25 Apr 2016
3,322 posts
|
postieboy
I'm over halfway there now after London. Now the hard part, keeping up the mileage with no marathon to aim for.
|
Apr 2016
5:51pm, 25 Apr 2016
2,711 posts
|
chunkywizard
Halfway already? wow! postie, you need to enter an autumn marathon by the sound of it!
|
Apr 2016
6:12pm, 25 Apr 2016
3,326 posts
|
postieboy
I'm thinking a sub 80 HM target as a completely different challenge. Keep the mileage decent but not at marathon level with more racing and speed work. I've done back to back marathon campaigns and I need a change for a little while.
|
Apr 2016
7:42pm, 25 Apr 2016
3,661 posts
|
Huntsman
Postieboy I'm not at your level but that's exactly what I'm doing this year getting my short race times down.
|
Apr 2016
8:39pm, 25 Apr 2016
2,714 posts
|
chunkywizard
I tend to get shorter during the summer so I work on 5K/10K also. There's a couple of 10K race series with one run a month in the summer and I try to get quicker on each one. I'm hoping to get back below 19min for 5K and 40mins for 10K and I'm in awe of 80mins for a half! (My goal is sub 88). I really hoping all these miles will make me stronger! What goals does everyone else have?
|
Apr 2016
8:51pm, 25 Apr 2016
1,086 posts
|
stuart little
126 miles up, and the relentless consistency has bought PBs at 5/10k with a plan to target 5k over the summer, then 10k/hm over the winter.
CW, the extra miles will definitely bring rewards longer term
|
Apr 2016
1:18pm, 27 Apr 2016
57 posts
|
torey
700 done and plenty to go! 42 miler due on Sunday to start a new month.
|
Apr 2016
9:57am, 28 Apr 2016
1,439 posts
|
SilverStrider
Been taking it fairly easy this month, almost 100 behind par but TP100 at the weekend should help realign things a bit
|