|
May 2016
10:46am, 17 May 2016
62 posts
|
torey
Next ultra for me is the Sherwood Forest 100 in September. Might do one or two shorter ones if I feel like it before then!
|
|
May 2016
6:39pm, 20 May 2016
63 posts
|
torey
6.4 miles recovery run today though have done a couple of spin sessions during the week. Felt good with no problems.
|
|
May 2016
7:00pm, 20 May 2016
8,915 posts
|
Chrisull
My mileage has dropped right down, but still 158 over, so going ok.
|
|
May 2016
10:43pm, 20 May 2016
2,809 posts
|
chunkywizard
I'm still over, just. It's getting difficult with me targeting 10K/5K races over the summer as I need to taper a bit to be on optimum performance which is hard doing 62Km/week. I've got Binfield 10K on Sunday but I'm thinking of doing it as HM pace since I will have done about 50Km this week before I race. I reckon I'm going to only pick 1 or 2 of my races as PB attempts and then I will do a mini taper (maybe 2 days off) before them
|
|
May 2016
10:03pm, 22 May 2016
3,287 posts
|
Nelly
My first long(ish) run post-Manchester marathon this evening takes me passed halfway to target  I've had an easier six weeks, but it's time to start building the miles back-up, with Autumn targets in mind.
|
|
May 2016
9:18am, 23 May 2016
541 posts
|
SM6
A day behind Nelly, but I'm through halfway too
|
|
May 2016
9:20am, 23 May 2016
3,288 posts
|
Nelly
To be fair, you're only 12hrs behind me SM6
|
|
May 2016
9:58am, 23 May 2016
2,817 posts
|
chunkywizard
Just had a look at the list and some of you are way out in front!
Pretty pleased with my 40:58 at Binfield 10K on Sunday off the back of a 35mile+ week, especially as the course was downhill for 5K (19:33!) and uphill for the last 5K. Next race is Yateley 10K on June 1st (my birthday). I'm going to talk the same approach with Yateley (ie no taper) until the last of the 3 races which will be my target race. Then I'll taper a bit and see if I can PB.
|
|
May 2016
9:49am, 24 May 2016
34 posts
|
kpeel87
50 miles down following a 2 week holiday and foot infection but back in the swing of things now so should start slowly clawing that back.
|
|
May 2016
6:18pm, 25 May 2016
64 posts
|
torey
with a bit of luck I'll get 200 miles in this month. Have recovered well since Hope24 and up to 9 miles again with a long run due this coming weekend.
|
