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Mar 2016
3:19pm, 22 Mar 2016
44 posts
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torey
Had to take a day or two rest after having a lot of blood in my urine (ugh!) and not sure of cause. Waiting for results of tests and don't think it's long distance running related as it can be sometimes. Bit peed off (!!!) though...!
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Mar 2016
3:38pm, 22 Mar 2016
2,471 posts
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chunkywizard
hope everything is o.k. and the tests turn out well.
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Mar 2016
8:39am, 23 Mar 2016
45 posts
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torey
thanks chunkywizard..they better turn out well cos I've a few miles to pack in before the Hope24!
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Mar 2016
2:18pm, 25 Mar 2016
46 posts
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torey
have decided to run the "RunWalkCrawl" short (32 miles) Vale Coast Ultra next weekend..a great off road course.
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Apr 2016
10:33am, 3 Apr 2016
49 posts
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torey
ok...and what a run! Mud mud glorious mud thanks to the early morning rain! Turned nicely into sunshine and the 32. 75 miles wasn't a problem except that I fell on slippery driftwood on one beach at twenty miles and took a few minutes to recover. (I take warfarin so have to be careful of bleeding!). Did 6.32.05 and quite happy with that.
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Apr 2016
11:24am, 3 Apr 2016
3,423 posts
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Huntsman
Great effort torey
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Apr 2016
6:08pm, 3 Apr 2016
2,537 posts
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chunkywizard
Wow, great running. I did 70km this week so I'll still slightly ahead. Got a few 10Ks coming up so I'm going to dial back the mileage and get a bit of speed going.
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Apr 2016
9:31am, 4 Apr 2016
50 posts
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torey
thanks folks! Recovery run today; discovered my time was actually 6.36 (ugh) as Garmin stopped automatically when I fell so I was on the deck for about four minutes!! Feeling fine and no after effects of any sort other than bruising.
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Apr 2016
8:29am, 5 Apr 2016
31 posts
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kpeel87
Well done all, I'm up 18 miles as of this morning. Feeling fairly comfortable now and got used to getting in the extra runs around commuting. Ran a 43:02 10k at the weekend which is 45 seconds off last years time and I'm around 10 pounds heavier than when I did that so the higher mileage is definitely working, just got to get some of the excess weight off now. Got a 10 day holiday coming up in May so I'll likely use up my buffer and drop back a bit so I'll have to up it a bit in the weeks following that.
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Apr 2016
9:15am, 7 Apr 2016
51 posts
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torey
good running kpeel...fuel in/fuel out..that 10 lbs will soon be gone!
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2,000 Miles in 2024
Jan 2025