Apr 2016
9:28pm, 11 Apr 2016
3,576 posts
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clare1976
It won't be long before you notch another PB anyway so it won't matter soon
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Apr 2016
7:17am, 12 Apr 2016
4,006 posts
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Jono.
little 3 mile run in the drizzle for me.
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Apr 2016
7:36am, 12 Apr 2016
23,316 posts
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Mrs Jigs (Luverlylegs)
Morning all, back to work today
No running until tomorrow, I take my marathon recovery seriously
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Apr 2016
7:51am, 12 Apr 2016
2,121 posts
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Neilio
Morning all. 3 miles for me.I waited for the rain to stop.I may run again later.
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Apr 2016
7:51am, 12 Apr 2016
2,122 posts
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Neilio
In my new shoes to.
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Apr 2016
8:08am, 12 Apr 2016
5,650 posts
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Watford Wobble
I may run this evening.
I may not.
We had some rain but not a lot.
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Apr 2016
8:16am, 12 Apr 2016
415 posts
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jennyh
Well done Neilio and Jono.
Like Mrs Jigs, I'm not attempting running until tomorrow. Fortunately the DOMS seems a lot better this morning.
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Apr 2016
8:34am, 12 Apr 2016
7,351 posts
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DocMoye
morning all. Damp and dismal (eldest on duke of Edinburgh expedition so was bound to be wet this week) done a 5 miler to get the legs moving
id go with the chip time RB (but i now nothing)
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Apr 2016
8:37am, 12 Apr 2016
7,352 posts
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DocMoye
and i writted a blog on my sandy run....an unusual thing for me to do!
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Apr 2016
8:53pm, 12 Apr 2016
5,651 posts
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Watford Wobble
I did not run this evening. A case of CBA.
I hope to run tomorrow with Fizz.
Don't forget it's Marmite Wednesday tomorrow.
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