Dec 2022
5:07pm, 17 Dec 2022
2,537 posts
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Welshpoppy
I thought it was Ab based but totally missed the first line clue;-)
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Dec 2022
5:08pm, 17 Dec 2022
58,615 posts
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LindsD
Done. I did 2 x stairs, 1 x traditional and 2 x standing as recommended by AL
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Dec 2022
5:14pm, 17 Dec 2022
27,482 posts
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Rosehip
Done, trying to minimise the rests between moves - failed today.
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Dec 2022
5:14pm, 17 Dec 2022
1,379 posts
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roberton
Kind of done Day 5. I misread today's and just did 5 x elbows. Will do better on the other days.
In my defence, I actually did all this lot at the gym, which was nice. Also logged some work using my Garmin's strength exercise mode-thingy for the first time, so there was a lot going on
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Dec 2022
6:35pm, 17 Dec 2022
431 posts
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compartmental
Done my wrists are feeling it as much as abs, may need to take breaks and/or switch things up
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Dec 2022
6:40pm, 17 Dec 2022
19,432 posts
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geordie the red nosed reindeer
Back from drinking Prosecco off for day 5…. it could be messy
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Dec 2022
6:45pm, 17 Dec 2022
35,773 posts
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Ocelot Spleens
...and done the planks...that's going to be hard all in a row tomorrow
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Dec 2022
6:48pm, 17 Dec 2022
19,433 posts
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geordie the red nosed reindeer
Broken bit done….
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Dec 2022
7:08pm, 17 Dec 2022
3,831 posts
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lin50
Day 5 done….still hate mountain climbers!
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Dec 2022
8:04pm, 17 Dec 2022
15,376 posts
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chunkywizmas
Day 5 done. 150secs of plank, thanks for that!
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