12 Days of Fetchmas

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becca7 Dec 2021 5:28pm, 19 Dec 2021 8,425 posts	0 becca7 Done. I'm quite enjoying these now as there is variety in the sequence.
Welshpoppy Dec 2021 5:30pm, 19 Dec 2021 1,589 posts	0 Welshpoppy Mountain climbers are great my PT today commented that I have improved greatly😊 shows what daily exercise does for our form.
Sweetie Dec 2021 5:46pm, 19 Dec 2021 11,950 posts	0 Sweetie Day 7 done! Squats were an excellent choice FFS - basically I'll be pleased with anything that doesn't involve plank position
CasB Dec 2021 6:14pm, 19 Dec 2021 553 posts	0 CasB Done! Also enjoyed the squats. My arms are definitely feeling the mountain climbers, planks and press ups but I'm hoping they'll be stronger by the end of it.
Christmas’ Dad Dec 2021 6:35pm, 19 Dec 2021 1,837 posts	0 Christmas’ Dad Day 7 done. I mostly used the reflection time to think about how much I hate mountain climbers! (even though I know they are doing me good)
Meglet Dec 2021 6:36pm, 19 Dec 2021 22,170 posts	0 Meglet I've been using the mountain climbers to bookend my session. Though I now realise I forgot the second set as I did some other exercises and didn't go back to them! Will complete later
Velocirappingpaper Dec 2021 6:38pm, 19 Dec 2021 55,534 posts	0 Velocirappingpaper Day 7 done. Including reflecting on my first target, 23:32 for 5k. A bit of a stretch but not out of the question. However, I might wait until after my next birthday and target 23:48.
RRR-CAZmas 🇬🇧 Dec 2021 6:39pm, 19 Dec 2021 5,076 posts	0 RRR-CAZmas 🇬🇧 All done ✅
geordieclaus Dec 2021 6:40pm, 19 Dec 2021 16,535 posts	0 geordieclaus Finally squeezed them all in no garmin today as I had to do it in a couple of stages.
lin50 Dec 2021 6:46pm, 19 Dec 2021 1,111 posts	0 lin50 Day 7 done ✅ like Meglet I did MC right at the beginning and the second set at the end. I don’t mind squats, plank, wall sit, star jumps, but those MC are brutal!

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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