12 Days of Fetchmas

3 lurkers | 84 watchers
Dec 2021
10:58am, 19 Dec 2021
23,436 posts
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Rosehip
Day 7 done :)
Dec 2021
10:59am, 19 Dec 2021
4,355 posts
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FestiveBauble61
Day 7 done. The wall sit felt harder today, perhaps because of the squats?!
Dec 2021
11:02am, 19 Dec 2021
13,864 posts
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Ultracat
Day 7 done.
Dec 2021
11:04am, 19 Dec 2021
203 posts
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gribb0
All done - over half way!
Dec 2021
11:18am, 19 Dec 2021
22,169 posts
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Meglet
Done!

Did them after a Zwift so nicely warmed up, and followed up with a bit more core, a few arm exercises with the dumbbells, and some yoga πŸ˜‡
Dec 2021
11:22am, 19 Dec 2021
8,300 posts
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TeeBee
Done. No photo today I'm afraid (or should I say luckily for you).
Dec 2021
11:22am, 19 Dec 2021
11 posts
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galaxygrrl
Day 7 done
Dec 2021
11:30am, 19 Dec 2021
5,073 posts
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RRR-CAZmas πŸ‡¬πŸ‡§
This may have to wait until tomorrow. Had the booster jab yesterday and my arm feels like it has been pummelled by Mike Tyson

See how it feels later …………………
Dec 2021
11:32am, 19 Dec 2021
51,609 posts
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LindsD
Squats don't need arms ;)
Dec 2021
11:33am, 19 Dec 2021
5,075 posts
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RRR-CAZmas πŸ‡¬πŸ‡§
Your right LindsD but the planks do πŸ€”

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

β™«β™ͺ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... β™«β™ͺ

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
β™«β™ͺAnd a 1 minute wall sit for a fetchie β™«β™ͺ

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