12 Days of Fetchmas

1 lurker | 83 watchers
Dec 2021
11:44am, 19 Dec 2021
51,611 posts
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LindsD
:) true

Targets blogged

fetcheveryone.com/blog-share.php?id=439582

Not quite done all the exercises yet.
Dec 2021
12:33pm, 19 Dec 2021
197 posts
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Raggedy runner
Day 7 done. I’m still doing the MCs first each day, working on the principle of getting the worst over with first. Was happy with squats!
Dec 2021
1:37pm, 19 Dec 2021
378 posts
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SooWoo
Day 7 is done 😀🍻
Dec 2021
1:38pm, 19 Dec 2021
200 posts
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Sampson
Day 7 done! The mountain climbers remain the source of all (psychological) pain.
Dec 2021
1:44pm, 19 Dec 2021
13,135 posts
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chunkywizmas
Day 7 done here as well.
Dec 2021
1:48pm, 19 Dec 2021
16,388 posts
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Garfield
Day 7 is done. :)
Dec 2021
2:23pm, 19 Dec 2021
83,350 posts
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Hanneklaas
I am out in the garden. Still tender from yesterdays procedure, so all I will do is a wall sit x7 and the 7 squats, as I cannot do the other things...
7 wall sits, spread over the day mind, should make up for being unable to do the rest :)
Dec 2021
2:42pm, 19 Dec 2021
18,654 posts
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Ness
I’ve done day 6 and day 7. :)
Dec 2021
2:43pm, 19 Dec 2021
83,363 posts
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Hanneklaas
Wow Ness!
Dec 2021
2:44pm, 19 Dec 2021
18,655 posts
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Ness
My adaptation was...

7 Bodyweight Squats

6 glute bridges (will do single legged tomorrow to increase difficulty)
5 30s PLANKS! (all elbow ones)
4 T Press-Ups

3 Super Star Jumps

2 Mountain Climbers (2 sets of 45secs, RI: 45 seconds)

And a...

1 minute wall sit for a Fetchie!

About This Thread

Maintained by FlyingScotsman
Welcome to the fourth year of 12 Days of Fetchmas (2023).

12 Days of Fetchmas – Day Twelve

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee...

12 seconds of Warrior 3 pose (on each leg)
11 Blinking Burpees
10 Tricep Dips
9 Seconds of Butterfly Kicks
8 Stellar Sit-Ups
7 Jumping Jacks
6 New Year Targets
5 Bodyweight Squats
4 Bodyweight Lunges
3 Lovely Press-ups
2*45s Mountain Climbers
And a 1 minute Wall-sit for a Fetchie ♫♪

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