Dec 2021
8:30pm, 18 Dec 2021
18,643 posts
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Ness
Here are my targets for next year. Apologies there is so much waffle...
1. To complete a structured training schedule to be able to complete the twenty mile run for the Ashby Twenty race on March 20th, 2022. 2. To complete a structured training schedule to be able to complete a marathon distance run at Chester on October 2nd, 2022. 3. To complete half marathon number 50 before the end of 2022. 4. To gradually increase the weight I deadlift so I am lifting the equivalent of my bodyweight by the end of July 2022. [That’s about 59kgs] 5. To keep attempting pull ups so that I might be able to do three pull ups without resistance bands by the end of 2022. 6. And finally, to make a donation to the local food bank before the end of January 2022.
Exercises to be done tomorrow.
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Dec 2021
8:46pm, 18 Dec 2021
9,323 posts
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Winter WAnderland
I've got a little bit behind. I've missed days 4,5 and 6. How many of each thing do I need to do to catch up? I'm absolutely shattered and a simple calculation is a bit beyond me at present! And is it OK to add the extras to different days rather than doing them all today?
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Dec 2021
8:50pm, 18 Dec 2021
13,133 posts
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chunkywizmas
Day 6 complete.
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Dec 2021
8:50pm, 18 Dec 2021
83,332 posts
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Hanneklaas
If you are shattered, I wouldn't do them all at once! I feel virtuous for my 6 targets and, being tired and achey, I have decided to skip the rest today. I will do a little extra each day to catch up now.
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Dec 2021
8:55pm, 18 Dec 2021
6,502 posts
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Merry Fizzmas :-)
I confess, I have also not done the exercises today.
I have set my targets though.
My targets are basically lose weight, eat less, run a bit more. But they’re a) not six of them And b) not “SMART”
So I’ll go for: 1. Go for a walk at lunchtime at least twice a week. 2. Run more miles in 2022 than 2021 (not difficult!) 3. Lose 4kg before Easter (and keep it off!) 4. Complete the 12 days of Fetchmas at least once a week (maybe alternate with the 2020 version) 5. Not run a new PW at the Belvoir Half marathon in April 6. Grow more cosmos
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Dec 2021
8:57pm, 18 Dec 2021
14,522 posts
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Badger
WW, maybe do two sessions a day, morning and evening, until you can catch up?
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Dec 2021
8:58pm, 18 Dec 2021
83,334 posts
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Hanneklaas
I love 6 Fizz 😻
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Dec 2021
9:02pm, 18 Dec 2021
6,503 posts
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Merry Fizzmas :-)
I discovered this year that when you think you have sown enough cosmos, sow some more
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Dec 2021
9:05pm, 18 Dec 2021
55,516 posts
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Velocirappingpaper
Turning part of my front garden into a cosmos plantation is on my list for next year too after some of the displays I've seen this year
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Dec 2021
9:07pm, 18 Dec 2021
83,335 posts
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Hanneklaas
I didn't sow any this year. Well, not for myself. I did for clients and got a few spare plants us the pickings in a client's cutting garden after they went to London. It kept flowering spectacularly until only a few weeks ago!
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