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Feb 2023
3:04pm, 13 Feb 2023
19,870 posts
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geordiegirl
So very sorry for your loss Steve, my condolences to you and your family.
FF glad to see you back out after your bug, great 13miler!
Likewise hs and congrats on your race pix. Great parkrun Lesley and isnt the weather lovely at the moment. Spring feels like its coming but equally know its still winter so making the most of it while it here.
LL plenty of the year left yet, hope you're over your fall now and enjoying thinking about your fabulous trip.
Keeping on target for the 100/month going to nip out for a couple tonight after work and maybe a double day tomorrow.
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Feb 2023
5:01pm, 13 Feb 2023
10,296 posts
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hillstrider
Well done EP!
GG well done for keeping on track for 100/month. Enjoy tonight's run and tomorrows double
I ran the club's Solent Half Marathon course this morning with the Monday Group. My furthest run for quite some time
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Feb 2023
5:03pm, 13 Feb 2023
19,871 posts
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geordiegirl
Fantastic running hs and forgot to say hope the new shoes are going well
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Feb 2023
5:06pm, 13 Feb 2023
10,297 posts
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hillstrider
Thanks GG, I wore the new shoes yesterday for a short run, but wore "the old ones this morning.
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Feb 2023
5:06pm, 13 Feb 2023
10,298 posts
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hillstrider
[IMAGE210616][IMAGE210616]
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Feb 2023
5:09pm, 13 Feb 2023
10,299 posts
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hillstrider
<q>
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Feb 2023
6:51pm, 13 Feb 2023
19,874 posts
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geordiegirl
That looks lovely hs
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Feb 2023
7:13pm, 13 Feb 2023
10,301 posts
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hillstrider
That was probably about the best section of the course, parallel to Southampton Water and Lepe beach. Unfortunately the course is all on roads, which is not good for our joints as mainly off road runners.
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Feb 2023
9:25am, 14 Feb 2023
5,945 posts
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steve45
What a fab run hs, as well as it being your longest for some while.
Well done on the 28 minutes Park Run Lesley, you're speeding up aren't you?
That's a shocking mileage LL, 6.89 miles would not sit easy with me🤣...even if I could get near it! It would have to be 6.9 at least!!
I'm glad your ten mile race went well EPix, never doubt yourself.
I managed my furthest outing since 8th January and did 5k! It's all like starting completely from scratch! Looking at the great miles being done here in and how far down on the leaderboard I am, I think I'm in the wrong league!!
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Feb 2023
9:27am, 14 Feb 2023
40,408 posts
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EvilPixie
Thanks everyone!
Body seems to have recovered well but I'm having an easy week - didn't run commute but will run after work
going to do a big strength focus for a while
I need to correct my weak glutes and shocking posture (I lean terribly when running) so have messaged on off PT about sessions
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Run/walk 1000 miles in 2020
May 2021
