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Feb 2023
11:22am, 12 Feb 2023
10,284 posts
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hillstrider
It seems like a good plan GG revising your target to take the pressure off.
Very sorry Steve to hear the sad news that your Brother in law has passed away.
Having a plan instead of a target, does seem to make sense in the circumstances.
Well done LL running /walking a tough parkrun, after your fitness dropping during your holiday. I hope you did manage a longer run today. It shouldn't be long before you regain full fitness again.
Sounds like a really horrible cold that you have been suffering with FF. Your parkrun time was very impressive. Onwards and upwards is, I suppose, the way ahead.
My new Asics arrived yesterday, so I did a short road run this morning to try them out. I ran 3.4 miles and they seemed ok.I ran a sort of fartlek, with just a few efforts. I was pleased to get up to 5.20k pace on the efforts. I won't wear them tomorrow, as we are intending to run the club's Solent Half Marathon course which is all road, except for the start and finish field.
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Feb 2023
12:35pm, 12 Feb 2023
3,178 posts
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Lesley C
Sorry for your loss Steve.
Good to see everyone getting some miles in this weekend.
You will get your fitness back LL.
Hope you feel better soon FF.
I did parkrun yesterday, 28 mins bang on. I was pushing and it was really hard. Weather has been absolutely glorious, it's like spring.
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Feb 2023
2:32pm, 12 Feb 2023
10,288 posts
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hillstrider
Well done Lesley for your 28 minutes parkrun. It's quite a few weeks since I've got anywhere near that time.
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Feb 2023
2:50pm, 12 Feb 2023
8,244 posts
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Fenland Flier
Thanks all, I'm much better than I was, just a phlegmy cough to contend with occasionally. It didn't stop me doing 13 miles this morning in 2 hours, I was pleased with that.
Enjoy your plan Steve and hope it works well for you.
Well done on your run this morning hillstrider and once again taking advantage of it by doing a fartlek session.
A terrific parkrun yesterday Lesley it's good you're getting out and putting in a good performance.
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Feb 2023
3:33pm, 12 Feb 2023
3,207 posts
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Looby Loo
Nice parkrunning Lesley.
Well done FF glad you’re feeling better.
New Shoes HS are they a new model or just new pair of existing type.
I managed 6.89 miles today at a slow pace and feel like I’ve ran a marathon 🤣
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Feb 2023
3:36pm, 12 Feb 2023
3,208 posts
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Looby Loo
Sorry I missed your post Steve glad you’re back out there.
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Feb 2023
3:37pm, 12 Feb 2023
8,245 posts
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Fenland Flier
Thanks LL, well done on your run and I'm sure you'll feel some benefit of running regularly soon even if it's not a marathon distance 😉
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Feb 2023
3:41pm, 12 Feb 2023
10,290 posts
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hillstrider
LL, they are a second pair of Asics GT1000 V11. Well done for your 6.89 miles run today.
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Feb 2023
8:23am, 13 Feb 2023
40,358 posts
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EvilPixie
short week due to taper and 10m race yesterday
race went really well but I'm a tad worn today
now 11m behind the line and will go further back!
some great stuff happening
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Feb 2023
8:48am, 13 Feb 2023
3,210 posts
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Looby Loo
Well done on your race Pix pleased it went well.
I’m so far behind I’m not sure I’ll catch up but not going to worry.
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Run/walk 1000 miles in 2020
May 2021
