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Jan 2021
9:26am, 28 Jan 2021
4,359 posts
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steve45
8c/46f was positively warm early this morning and the trails were sodden! Looked at the hill where I could do hill reps but enjoyed the flat instead!
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Jan 2021
11:32am, 28 Jan 2021
6,077 posts
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hillstrider
Morning all, bright and sunny and much warmer.
I had my vaccination this morning, the Oxford one. I won't run today or tomorrow, but hopefully on Saturday if I have no lasting after effects.
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Jan 2021
12:21pm, 28 Jan 2021
4,361 posts
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steve45
..I had no effect with the Pfizer one hillstrider...you should be fine too.
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Jan 2021
1:26pm, 28 Jan 2021
2,101 posts
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Fenland Flier
Hello again 3M 
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Jan 2021
1:54pm, 28 Jan 2021
3,945 posts
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Mrsbridgewater
Rather warm out today! Went out for a short run at lunchtime, I need to do something because otherwise I fall off my chair at the end of the day having lost the use of my legs! I am not used to sitting still all day.
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Jan 2021
2:06pm, 28 Jan 2021
6,078 posts
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hillstrider
Thanks for that Steve, I'm feeling fine at the moment, but they did say I might have a sore arm in the morning.
Weren't you tempted to do some reps on that friendly hill 😁
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Jan 2021
4:05pm, 28 Jan 2021
4,362 posts
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steve45
.. achy arm hillstrider..ok within a day for me..
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Jan 2021
10:19am, 29 Jan 2021
6,079 posts
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hillstrider
Arm ok, but felt a bit groggy when I got up this morning. A brisk walk to the supermarket and back cleared my head.
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Jan 2021
11:46am, 29 Jan 2021
4,363 posts
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steve45
Glad that you're ok now hillstrider.
Reps?! The thought of doing or even not doing is good enough for me currently! I really think that whatever I do on a more intense level (hills/hill reps/intervals) is not going to make much difference to my pace; so I enjoy my runs which of course vary in terms of HR anyway and which I like to think will maintain me at the level I am.
Waterlogged trails again this morning and 7c--good thing my Hokas with their thicker mid soles keep me a bit more above the puddle water levels!
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Jan 2021
1:56pm, 29 Jan 2021
3,946 posts
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Mrsbridgewater
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