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Jun 2022
9:32pm, 12 Jun 2022
950 posts
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Turkhish
Sounds like some great training HS
Steve..maintaining the green ticks I find quite a good confidence booster.
Hope the 5k went well Lesley?
and a great picture LL
just coming up for air after my very hot and hilly! 10 mile trail on Saturday...struggled badly towards the end but a semi satisfying 1.31.05
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Jun 2022
7:46am, 13 Jun 2022
7,901 posts
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hillstrider
Thanks Turkhish. Well done for Saturday's hot and hilly 10 mile trail run. That's a good time in those conditions.
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Jun 2022
11:31am, 13 Jun 2022
5,377 posts
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steve45
I went out much later than usual, at 9am, three hours off my habitual behaviour. Glorious, warming sunshine and another 10k, slow and enjoyable and keeping within the lowest zones. Frustrating all the same because it feels hard work and it shouldn't be😂
Good ten miler there Turkhish, I'm envious.
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Jun 2022
11:52am, 13 Jun 2022
5,563 posts
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Fenland Flier
51.3 miles last week. That is 17 miles higher than it should have been because I moved the Sunday run. Zero miles the week before as we were away and a lot less this week, until Saturday anyway 
A steady 12 miles yesterday on an out and back route, unusual for me.
Well done everyone for getting out and doing what we love doing and I hope any injuries do one very soon for those that are currently injured.
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Jun 2022
12:30pm, 13 Jun 2022
7,902 posts
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hillstrider
Well done Steve for another 10k, and I'm glad that you enjoyed it.
Well done FF for your increased mileage, and 12 miles yesterday.
Another bright and sunny morning and I ran 12k (7.46 miles) in the forest. I've got my green tick back!
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Jun 2022
12:31pm, 13 Jun 2022
7,903 posts
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hillstrider
Well done Steve for another 10k, and I'm glad that you enjoyed it.
Well done FF for your increased mileage, and 12 miles yesterday.
Another bright and sunny morning and I ran 12k (7.46 miles) in the forest. I've got my green tick back!
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Jun 2022
6:35pm, 13 Jun 2022
2,531 posts
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Looby Loo
Well done all done great running going on.
Thanks Turkhish and well done on your 10.
Good news on the green ticks everyone. I seem to be struggling to keep mine at the moment but I’ll keep trying.
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Jun 2022
9:25am, 14 Jun 2022
5,380 posts
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steve45
"Weeks" can be a nuisance FF! Over the years I've had a go at " ten day cycles" but somehow and psychologically a "week" satisfies me more! Totally erroneous I know. A lot of elites do ten day cycles don't they?
Your training has gone very well, roll on the big event 🌄
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Jun 2022
9:26am, 14 Jun 2022
5,381 posts
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steve45
Good that you're green ticked again hs! Nice sounding forest run. I did road again today, another four which was ok.
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Jun 2022
10:49am, 14 Jun 2022
7,910 posts
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hillstrider
Thanks Steve, it was a very rare solo run for a Monday, as we have a regular small number in our Monday Group. Well done for another 4 road miles.
Today is a running rest day, which means catching up with chores ☹️
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