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Apr 2022
5:18pm, 20 Apr 2022
5,226 posts
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steve45
gg...thanks for asking about my brother. He was upbeat but tired when we spoke on Sunday but at least he was back home. Patient rehab now. Some great advice from scottdog who went through similar experience.
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Apr 2022
10:26pm, 20 Apr 2022
914 posts
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Turkhish
Great pics within your blog FF..certainly beats my plod around around the industrial estate near where I work..Glad your foot seems to be improving Lesley, good pace in the heat Scottdog..impressive....some good interval work HS ..its great to hear about everyone's training..I find it very motivating
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Apr 2022
9:09am, 21 Apr 2022
7,399 posts
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hillstrider
Great blog FF, I don't usually read them, but yours was very interesting, with great photos.
Thanks Turkhish, we tend to alternate intervals with hill reps.
I'm taking a rest day today as I have an appointment with the nurse later this morning. The earlier one was cancelled as she had Covid. It's athletes foot between my little toe and the next one which wasn't cured by two different creams.
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Apr 2022
9:44am, 21 Apr 2022
4,968 posts
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Fenland Flier
Thanks Turkhish and hillstrider, the scenery here ever changing on the ship is beautiful but very similar to what you have seen already too. I've loved exploring on land and stopping to take photographs which is very unusual for me normally.
I haven't (yet) made the photos public so if you want to see more then I'm afraid you need to scroll through my blogs.
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Apr 2022
10:12am, 21 Apr 2022
5,228 posts
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steve45
You don't want to look at the detail of my training Turkhish, it'll put you off running for life😂Really though, despite what are on going struggles re pace I still get up and out early at least five days a week because I love it.
Quite a magical trip FF which you've made interesting for us here too.
Nuisance about that athletes foot hs, hope there's a remedy popping up soon.
Longish jaunt of 6.5 for me including some of it on trails. Currently I've had to resort to a run/ walk regime which I hope doesn't count me as cheating. I'm waiting for tests to check out the condition of my heart/arteries following my brother' s heart attack and prevalence of heart issues in the family. I've been concerned, as you know, about my pace relative to HR for some time.
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Apr 2022
12:29pm, 21 Apr 2022
2,352 posts
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Looby Loo
Amazing trip FF. I think you’re being wise Steve. Well done on the 10k.
Good luck HS.
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Apr 2022
12:46pm, 21 Apr 2022
7,401 posts
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hillstrider
Thanks LL, it went well and I won't need another appointment.
Against my better judgement, I've been tempted to do a track session this evening on the grass running track.
You are doing the right things Steve!
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Apr 2022
4:08pm, 21 Apr 2022
2,792 posts
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Lesley C
Well after a decent run on Tuesday, today's wasn't so great. Pace was good, wasn't pushing it but I ended up with a sore foot  I am so disappointed. It was a slightly undulating route and going down the hilly bits started the pain.
Hope something clears up your athletes foot HS.
Will need to go look at your blog FF.
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Apr 2022
4:44pm, 21 Apr 2022
915 posts
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Turkhish
sorry to hear this Lesley, hope things improve soon..sensible stuff Steve..good news HS..I am aiming for an easy run tonight..not sure which industrial estate to pick on..
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Apr 2022
4:48pm, 21 Apr 2022
2,794 posts
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Lesley C
Your pic's are amazing FF, I have flicked through your recent blogs. Think I will add these to my places I want to go to list.
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