100 miles a month in 2024

1 lurker | 61 watchers

Monthly par by the end of today is 25.8

dobbers Oct 2024 1:34pm, 8 Oct 2024 797 posts	0 dobbers 32.8/100 after lunch run
EvilPixie Oct 2024 4:42pm, 8 Oct 2024 58,176 posts	0 EvilPixie 26.7/100 Damp run
tipsku Oct 2024 5:35pm, 8 Oct 2024 4,379 posts	0 tipsku 32 after a lovely MLR with a team mate
quimby Oct 2024 8:45pm, 8 Oct 2024 6,701 posts	0 quimby 5.14 miles with intervals in the rain this morning. I struggle to find a very flat stretch for intervals, so I did half slightly up and half slightly down. Fairly pleased with the pace. 32.3/100
geordiegirl Oct 2024 6:31am, 9 Oct 2024 24,565 posts	0 geordiegirl Rubbish at keeping up with my updates. Last nights run gets me to a lowly 19.1.
westmoors Oct 2024 7:18am, 9 Oct 2024 9,167 posts	0 westmoors 29/100 after yesterday's half hearted tempo run.
Mark J 🇳🇿 Oct 2024 7:45am, 9 Oct 2024 4,988 posts	0 Mark J 🇳🇿 74/100
Ness Oct 2024 8:13am, 9 Oct 2024 45,340 posts	0 Ness 43/100
3M Oct 2024 8:42am, 9 Oct 2024 24,920 posts	0 3M 38/100. Damp and drizzly....
ptr_runner Oct 2024 8:51am, 9 Oct 2024 3,267 posts	0 ptr_runner 34 after my short streak saver today. Last couple of days before the marathon.