100 miles a month in 2024
6 lurkers |
61 watchers
Monthly par by the end of today is 74.2
Oct 2024
2:32pm, 7 Oct 2024
33,380 posts
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Rosehip
Welcome back @usc215 π©πͺ , with continuing the recovery some good mileage already going on just 14.5/100 after an hour looping around trying to remember where I'd put my virtual orienteering flags. |
Oct 2024
2:40pm, 7 Oct 2024
3,756 posts
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annadav
Great to hear youβre back running @usc215 π©πͺ π 28/100 |
Oct 2024
2:46pm, 7 Oct 2024
102,869 posts
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pedroscalls
27/100 Had to run a couple of hundred yards on Saturday to catch up with someone and whatever I'd done weeks ago to my hip and knee didn't like it, where before it only was sore when sitting down it's now sore all the time. |
Oct 2024
3:50pm, 7 Oct 2024
10,856 posts
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PeterFay
great news @usc215 π©πͺ Take it steady ... |
Oct 2024
3:57pm, 7 Oct 2024
45,287 posts
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Ness
Hope the knee and hip feel better soon, Pedroscalls.
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Oct 2024
4:17pm, 7 Oct 2024
102,885 posts
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pedroscalls
Thanks Ness so do I, its getting irritating now.
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Oct 2024
4:52pm, 7 Oct 2024
795 posts
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dobbers
28/100 after post work run - trying to build a buffer
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Oct 2024
5:04pm, 7 Oct 2024
201 posts
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usc215
thanks again, fetchies! ... and get well soon, @pedroscalls !! |
Oct 2024
8:32pm, 7 Oct 2024
6,700 posts
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quimby
Well done @usc215 π©πͺ 4.3 for me, slow recovery run. 27.1/100 |
Oct 2024
8:52pm, 7 Oct 2024
45,295 posts
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Ness
Well done, dobbers and quimby. ππ
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