100 miles a month in 2024

4 lurkers | 70 watchers

Monthly par by the end of today is 29.0

Rosehip 7 Oct 2:32pm, 7 Oct 2024 33,380 posts	0 Rosehip Welcome back @usc215 , with continuing the recovery some good mileage already going on just 14.5/100 after an hour looping around trying to remember where I'd put my virtual orienteering flags.
annadav 7 Oct 2:40pm, 7 Oct 2024 3,756 posts	0 annadav Great to hear you’re back running @usc215 😀 28/100
pedroscalls 7 Oct 2:46pm, 7 Oct 2024 102,869 posts	0 pedroscalls 27/100 Had to run a couple of hundred yards on Saturday to catch up with someone and whatever I'd done weeks ago to my hip and knee didn't like it, where before it only was sore when sitting down it's now sore all the time.
PeterFay 7 Oct 3:50pm, 7 Oct 2024 10,856 posts	0 PeterFay great news @usc215 Take it steady ...
Ness 7 Oct 3:57pm, 7 Oct 2024 45,287 posts	0 Ness Hope the knee and hip feel better soon, Pedroscalls.
pedroscalls 7 Oct 4:17pm, 7 Oct 2024 102,885 posts	0 pedroscalls Thanks Ness so do I, its getting irritating now.
dobbers 7 Oct 4:52pm, 7 Oct 2024 795 posts	0 dobbers 28/100 after post work run - trying to build a buffer
usc215 7 Oct 5:04pm, 7 Oct 2024 201 posts	0 usc215 thanks again, fetchies! ... and get well soon, @pedroscalls !!
quimby 7 Oct 8:32pm, 7 Oct 2024 6,700 posts	0 quimby Well done @usc215 4.3 for me, slow recovery run. 27.1/100
Ness 7 Oct 8:52pm, 7 Oct 2024 45,295 posts	0 Ness Well done, dobbers and quimby. 👏👏