100 miles a month in 2024

3 lurkers | 70 watchers

Monthly par by the end of today is 29.0

WayOfTheDodo 6 Oct 2:16pm, 6 Oct 2024 4,820 posts	0 WayOfTheDodo Some great miles today, well done everyone! 31.0/100 after some 1min intervals in the rain
tipsku 6 Oct 10:08pm, 6 Oct 2024 4,375 posts	0 tipsku 20.6/100 after a steady 10k. DOMS on the way out, yay!
Mark J 🇳🇿 7 Oct 7:21am, 7 Oct 2024 4,609 posts	0 Mark J 🇳🇿 58/100
EvilPixie 7 Oct 9:56am, 7 Oct 2024 58,135 posts	0 EvilPixie 23.9/100
Ness 7 Oct 10:00am, 7 Oct 2024 45,267 posts	0 Ness Nice miles! Well done, all. 32.6/100 for me.
usc215 7 Oct 11:11am, 7 Oct 2024 199 posts	0 usc215 2/100 😅 the first 2 miles after a 10-week-break! not only my foot felt great, the whole run was amazing! I have to be careful not to overdo it, we'll see how many miles I'll do this month...
EvilPixie 7 Oct 11:13am, 7 Oct 2024 58,136 posts	0 EvilPixie Excellent
Ness 7 Oct 11:25am, 7 Oct 2024 45,273 posts	0 Ness Good news @usc215 . Hope you have a good return to running. Take it nice and steady.
Velociraptor 7 Oct 11:25am, 7 Oct 2024 71,273 posts	0 Velociraptor Cautious for @usc215
Mark J 🇳🇿 7 Oct 11:29am, 7 Oct 2024 4,654 posts	0 Mark J 🇳🇿 Welcome back @usc215