100 miles a month in 2023

1 lurker | 64 watchers

Monthly par by the end of today is 12.9

Gobi Jul 2023 1:56pm, 13 Jul 2023 80,162 posts	0 Gobi Not sure smoothly is the word but onto 46 so just staying about a day in front of the line which means I can have a non run day in the next few days.
Gobi Jul 2023 1:56pm, 13 Jul 2023 80,163 posts	0 Gobi Oh and went through 700 Miles for the year
Ness Jul 2023 2:13pm, 13 Jul 2023 32,578 posts	0 Ness Very nice, Gobi. My 'no run' days will be tomorrow and Sunday. Will do some walking and weight training instead tomorrow. Currently on 64/100.
Fenland Flier Jul 2023 2:58pm, 13 Jul 2023 9,411 posts	0 Fenland Flier 55.2/100
dobbers Jul 2023 3:25pm, 13 Jul 2023 357 posts	0 dobbers 40/100 after lunchtime run - very wam out so dripping at the end
Hills of Death (HOD) Jul 2023 3:30pm, 13 Jul 2023 36,800 posts	0 Hills of Death (HOD) 42 after last nights race
CasB Jul 2023 8:03pm, 13 Jul 2023 1,029 posts	0 CasB 48.2/100 after this evening's breezy run, including 20 minutes at target HMP which felt far too much like hard work - at least I've got 10 weeks of training still!
Akie Jul 2023 8:16pm, 13 Jul 2023 1,764 posts	0 Akie Another 10 just easy with the club. 70.6/100
westmoors Jul 2023 7:28am, 14 Jul 2023 7,495 posts	0 westmoors Club hill session last night takes me to 43/100
Pam runs Jul 2023 8:45am, 14 Jul 2023 408 posts	0 Pam runs 2.4mile. 13/100