100 miles a month in 2023

64 watchers

Monthly par by the end of today is 12.9

Hills of Death (HOD) Jul 2023 5:27pm, 12 Jul 2023 36,798 posts	0 Hills of Death (HOD) 37/100 slow month July normally is
Akie Jul 2023 5:56pm, 12 Jul 2023 1,762 posts	0 Akie 1k intervals session for nearly 7 miles. 60.5/100
geordiegirl Jul 2023 6:43pm, 12 Jul 2023 20,717 posts	0 geordiegirl Well I’m sidelined with abdominal pains, I went to run tonight but to be honest walking was a challenge. Let’s hope it settles soon I don’t want a missed 100 month
Ness Jul 2023 6:44pm, 12 Jul 2023 32,562 posts	0 Ness Ouch! Hope things settle down soon. x
Akie Jul 2023 6:47pm, 12 Jul 2023 1,763 posts	0 Akie Sorry to hear that GG, hope it gets better soon.
dobbers Jul 2023 8:19pm, 12 Jul 2023 355 posts	0 dobbers 4.5m to take me to 34/100
geordiegirl Jul 2023 11:11am, 13 Jul 2023 20,719 posts	0 geordiegirl I tried to run last night but it wasn’t happening. But I got out for a slow 4m today it wasn’t too bad so hopefully on the mend. 36.3/100 it’s still doable.
Rosehip Jul 2023 11:21am, 13 Jul 2023 29,370 posts	0 Rosehip Up to 51 after a conquercising 7 and a bit whilst my car was being serviced
Velociraptor Jul 2023 11:28am, 13 Jul 2023 64,503 posts	0 Velociraptor 49.9/100
Hibeedeb Jul 2023 12:53pm, 13 Jul 2023 1,451 posts	0 Hibeedeb 4 this morning takes me to 52.2