100 miles a month in 2023

64 watchers

Monthly par by the end of today is 36.7

dobbers Dec 2022 1:11pm, 3 Dec 2022 121 posts	0 dobbers 4.7 miles at Buxton parkrun to open December account - needed the warmup today as just above freezing at the start.
tipsku Dec 2022 4:09pm, 3 Dec 2022 1,300 posts	0 tipsku The tempo run today brings me to 15 miles for December. Still quite slippery on the pavements, I had to pick my route very carefully.
Velociraptor Dec 2022 4:56pm, 3 Dec 2022 61,395 posts	0 Velociraptor 16.2/100 😀
Ness Dec 2022 5:02pm, 3 Dec 2022 27,023 posts	0 Ness Only one extra today. It was a lot of fun though. 7.1/100 with more to follow tomorrow!
Hills of Death (HOD) Dec 2022 5:11pm, 3 Dec 2022 36,500 posts	0 Hills of Death (HOD) 13 unlucky for some
Rosehip Dec 2022 5:14pm, 3 Dec 2022 27,351 posts	0 Rosehip Added 4 and a smidge today, all somewhat less slow than I’m used to! 10.9/100
Ness Dec 2022 5:15pm, 3 Dec 2022 27,025 posts	0 Ness Good miles today! 👍
Hibeedeb Dec 2022 6:31pm, 3 Dec 2022 789 posts	0 Hibeedeb 9.8/100 for me Very windy here but I went out early and avoided the worst of it
Gobi Dec 2022 7:22pm, 3 Dec 2022 78,519 posts	0 Gobi Brum xc div 2 - old man running and now on 20 for the month.
Badger Dec 2022 9:03pm, 3 Dec 2022 15,804 posts	0 Badger I’m on a mighty 1.5. Knocked out at better than 7 minute miles though. Unlikely to last 🙂