100 miles a month in 2023

3 lurkers | 64 watchers

Monthly par by the end of today is 43.3

Ness Dec 2022 11:03am, 5 Dec 2022 27,067 posts	0 Ness Hope you're back out there soon, HappyG(rrr)
HappyG(rrr) Dec 2022 12:17pm, 5 Dec 2022 44,922 posts	0 HappyG(rrr) G
Velociraptor Dec 2022 12:57pm, 5 Dec 2022 61,414 posts	0 Velociraptor 22.4/100
Gobi Dec 2022 1:05pm, 5 Dec 2022 78,537 posts	0 Gobi Me to 23 and Biscuit to 11, she is looking good for a big score this month.
Welshpoppy Dec 2022 2:51pm, 5 Dec 2022 2,496 posts	0 Welshpoppy I am behind Biscuit 10/100
geordiegirl Dec 2022 2:52pm, 5 Dec 2022 19,304 posts	0 geordiegirl And I’m behind you Welshpoppy
Akie Dec 2022 3:47pm, 5 Dec 2022 1,630 posts	0 Akie Hoping I can try an easy parkrun on Saturday to get December underway but see how the week goes.
Rosehip Dec 2022 4:04pm, 5 Dec 2022 27,370 posts	0 Rosehip A jog to the gym and 20 mins or so a bit harder on the gym treadmill after moving heavy-ish things 18.6/100, on track but ought to get a bit ahead to allow for travel and stuff days.
dobbers Dec 2022 8:07pm, 5 Dec 2022 123 posts	0 dobbers Jog to club night and then 2x6x1min sprints - 12/100 for the month
Sprout Dec 2022 11:14pm, 5 Dec 2022 1,585 posts	0 Sprout 27/100 - Club hill session and a decent warm up.