100 miles a month in 2023

7 lurkers | 64 watchers

Monthly par by the end of today is 46.7

Ness Nov 2022 7:58pm, 10 Nov 2022 26,304 posts	0 Ness Definitely doing well. Still achievable, GG.
Rosehip Nov 2022 7:58pm, 10 Nov 2022 27,078 posts	0 Rosehip 4 this morning, bit more than the ‘moderate breeze’ that the forecast said, nearly blown sideways into the ditch at one point. 24.8/100, the line is in sight
tipsku Nov 2022 10:30pm, 10 Nov 2022 805 posts	0 tipsku a short interval session takes me to 55.5/100. Cold and clear night, great running conditions.
Fenland Flier Nov 2022 10:56pm, 10 Nov 2022 7,448 posts	0 Fenland Flier 55.4/100 after this morning's run.
Sprout Nov 2022 8:56am, 11 Nov 2022 1,567 posts	0 Sprout Morning all. 36/100 - Club session last night, really enjoyable session. We did 108642 min progressive efforts round and round and round a 1k loop
tipsku Nov 2022 6:01pm, 11 Nov 2022 809 posts	0 tipsku 60/100 after a lovely recovery run with friends and a few strides in it. I love running in the current weather, dry, sometimes sunny, not windy and about 10°C.
Velociraptor Nov 2022 6:46pm, 11 Nov 2022 60,903 posts	0 Velociraptor 53.8/100
Sprout Nov 2022 7:43am, 12 Nov 2022 1,568 posts	0 Sprout 40/100 - Awesome night run out to Hilbre island last night, just what was needed. So mild out.
Gobi Nov 2022 8:12am, 12 Nov 2022 78,341 posts	0 Gobi I'm in Sheffield - 6 for 55 Now to be a fan and support my family competing
dobbers Nov 2022 10:25am, 12 Nov 2022 100 posts	0 dobbers Parkrun at Belvior Castle to take me to 50/100