100 miles a month in 2023

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Monthly par by the end of today is 73.3

CasB Nov 2022 10:30am, 12 Nov 2022 837 posts	0 CasB Fantastic pic Sprout, that looks like fun! parkrun plus a bit for 40.5/100. Very pleased with my fastest effort since March for 3rd woman and also 3rd VW45 - hurrah for age!
3M (aka MarkyMarkMark) Nov 2022 10:51am, 12 Nov 2022 19,654 posts	0 3M (aka MarkyMarkMark) I also parkrunned! 37/100. Should be back on track next week.
Ness Nov 2022 10:55am, 12 Nov 2022 26,339 posts	0 Ness Great mileage, everyone! My Project Joker long run this morning takes me to 54/100 for the month.
dobbers Nov 2022 12:16pm, 12 Nov 2022 101 posts	0 dobbers It would help if I could spell - it was Belvoir Castle parkrun which they kept pronouncing as Beaver Castle which did make me smile. Result email just in and was 1st in my age category so made me smile somewhat more.
Hibeedeb Nov 2022 12:20pm, 12 Nov 2022 746 posts	0 Hibeedeb Good parkrunning everyone. I wish my nearest wasn’t over an hour away.
Fenland Flier Nov 2022 12:28pm, 12 Nov 2022 7,468 posts	0 Fenland Flier I did a warm up of just over 10 miles before doing parkrun this morning in a new area, a few new conquercise zones and blue circles. Unfortunately it looks like my Garmin is playing silly buggers and hasn't recorded either but I do have a shed load of recordings for the 30th October, running and cycling 😡😡😡 Damned technology.
Ness Nov 2022 12:31pm, 12 Nov 2022 26,341 posts	0 Ness How annoying, FF. Hope the data is retrievable.
Rosehip Nov 2022 12:32pm, 12 Nov 2022 27,095 posts	0 Rosehip 4.8 for me this morning, with some scrappy 600m efforts. lovely blue skies but an annoying wind. 29.6/100 - should have done a proper cool down to get closer to the line.
Akie Nov 2022 12:46pm, 12 Nov 2022 1,614 posts	0 Akie Went well at a 10 mile trail race in the peak district. 54/100
tipsku Nov 2022 1:18pm, 12 Nov 2022 829 posts	0 tipsku 65/100 after today's cross country championships. Happy with 2nd in my category behind former triathlon world champion Ivonne van Vlerken. Tough competition 😅