100 miles a month in 2023

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Monthly par by the end of today is 73.3

Ness Oct 2022 1:21pm, 4 Oct 2022 25,385 posts	0 Ness Well done, all. I'm still on 26.2 for the month. 😉
Gobi Oct 2022 1:24pm, 4 Oct 2022 78,057 posts	0 Gobi Ness no suprise there really I'm expecting my mileage to rise solidly this month but then I am not in marathon recovery
Fenland Flier Oct 2022 1:24pm, 4 Oct 2022 6,998 posts	0 Fenland Flier 21.6/100 after 9.2 this morning.
Ness Oct 2022 1:27pm, 4 Oct 2022 25,387 posts	0 Ness True, Gobi I'm trying to opt for an active recovery this time though. Have done a bit of walking. Might go to the hotel gym later or have a swim.
Rosehip Oct 2022 1:32pm, 4 Oct 2022 26,654 posts	0 Rosehip Another little 3 today - with the gym (!) in the middle, going to work through C25K this month, recovery from the bastard virus is slow 7.9/100
geordiegirl Oct 2022 1:47pm, 4 Oct 2022 18,845 posts	0 geordiegirl Seem to have developed a migraine so glad today is a rest day. I feel a very early night coming on.
Velociraptor Oct 2022 4:01pm, 4 Oct 2022 60,079 posts	0 Velociraptor 32.6/100 after a little gentle run in company
westmoors Oct 2022 6:05pm, 4 Oct 2022 6,631 posts	0 westmoors 3 x 1 mile efforts. 24/100
Foxy Oct 2022 6:26pm, 4 Oct 2022 34,275 posts	0 Foxy Made it to 100 last month for only the second time this year - the Berlin Marathon helped, hopeful of making it again this month with 26.5 miles on Sunday in Chicago helping.
geordiegirl Oct 2022 9:00pm, 4 Oct 2022 18,850 posts	0 geordiegirl Good luck Foxy (long time no see) enjoy Chicago!