100 miles a month in 2023

65 watchers

Monthly par by the end of today is 73.3

Sprout Oct 2022 9:50am, 3 Oct 2022 1,538 posts	0 Sprout Well done everyone who did Chester. 5 easy commute this morning, club session this evening. 19/100
Cheeky’s Dad Oct 2022 9:55am, 3 Oct 2022 2,647 posts	0 Cheeky’s Dad 26/100 for me after Chester. I shan’t be running for a couple of days
CasB Oct 2022 10:22am, 3 Oct 2022 808 posts	0 CasB Huge congratulations to the weekend's racers - sounds like there were some fabulous runs! Hope you're all recovering well. Great to see non-racers also starting the month strongly. I'm still on 0/100 after coming back from holiday with some form of lurgy and spending the weekend on the sofa. Definitely improving today, though, so hopefully will get out for something gentle soon.
Fenland Flier Oct 2022 10:30am, 3 Oct 2022 6,989 posts	0 Fenland Flier 12.3/100 after the weekends efforts. Just a 10k race for me compared to the excellent marathoners.
steve45 Oct 2022 10:34am, 3 Oct 2022 5,712 posts	0 steve45 Out early as usual, now always dark to start. 13/100.
steve45 Oct 2022 11:07am, 3 Oct 2022 5,713 posts	0 steve45 A better WAVA than last year FF! Doing great!
Fenland Flier Oct 2022 11:55am, 3 Oct 2022 6,992 posts	0 Fenland Flier A better WAVA than last year FF! Doing great! Better than my 5k too from 2 weeks ago. That means I must try harder at the 5k now.
geordiegirl Oct 2022 1:37pm, 3 Oct 2022 18,838 posts	0 geordiegirl How is everyone’s race legs today? Well done on the WAVA FF positively flying. Hope you’re soon feeling better CasB Lunchtime pootle 3.3 but after seeing everyone’s amazing pacing I tried to keep a consistent pace today it’s harder than actually running 🤣 9.3/100
Ally-C Oct 2022 1:41pm, 3 Oct 2022 2,519 posts	0 Ally-C I try to do 6 minute ks for a few runs during the week, but find concentrating to slow down difficult, usually end up at 5.45s😂 To give my body recovery time.
Cheeky’s Dad Oct 2022 3:25pm, 3 Oct 2022 2,651 posts	0 Cheeky’s Dad How is everyone’s race legs today? Mine are remarkably good thanks gg. I shall not be adding to my total before Wednesday however. A little light dog walking only for me today