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stevespeirs
Last on at 1am, 23rd Sep 2024
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Races
2 -
Miles
14114 -
Miles
1792 -
Miles
1147 -
Mara
2:51:10
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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General | 1.4mi | 23:53 |
25th Feb
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General | 3mi | 23:49 |
24th Feb
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General | 4.2mi | 30:36 |
24th Feb
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General | 1.2mi | 18:45 |
23rd Feb
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General | 9mi | 1:02:37 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:56 | 3:09 |
5k | 18:48 | 10:44 |
5mi | 30:59 | 18:12 |
10k | 38:53 | 0 |
10mi | 1:04:46 | 0 |
Half | 1:25:13 | 0 |
20mi | 2:11:09 | 0 |
Mara | 2:52:32 | 0 |
50k | 4:14:58 | 0 |
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