Ohizak

Last on at 7pm, 1st Sep 2024
RS
  • About
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  • Miles
    8541
  • Miles
    119
About Me
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Recent Blogs
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My parkrun
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Recent Training
20th Nov
General 10.2mi 1:27:41
19th Nov
General 11mi 1:21:29
18th Nov
General 3.3mi 29:31
17th Nov
General 6.8mi 1:01:02
16th Nov
General 20.1mi 2:29:36
12 Month Benchmarks Run Bike
Mile 5:59 1:16
5k 19:39 2:52:11
5mi 32:15 0
10k 40:41 0
10mi 1:09:24 0
Half 1:32:54 0
20mi 2:30:44 0
Mara 3:21:48 0
Recent Pictures
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