Ohizak

Last on at 10pm, 26th Dec 2024
RS
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  • Miles
    8719
  • Miles
    119
About Me
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My parkrun
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Recent Training
26th Dec
General 4.1mi 38:23
25th Dec
General 4.4mi 39:51
24th Dec
General 3.3mi 30:58
23rd Dec
General 3.3mi 31:31
22nd Dec
General 5.8mi 55:09
12 Month Benchmarks Run Bike
Mile 5:51 1:16
5k 18:52 2:52:11
5mi 32:15 0
10k 40:41 0
10mi 1:09:24 0
Half 1:32:35 0
20mi 2:23:31 0
Mara 3:10:18 0
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