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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Ohizak

Last on at 1pm, 28th Mar 2025

RS

About
Bests
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Mileage
Training

Miles
9166
Miles
119

About Me
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Recent Training
30th Mar	General	4.6mi	39:26
29th Mar	General	19.1mi	2:25:43
28th Mar	General	4.4mi	39:59
27th Mar	General	3.2mi	29:28
26th Mar	General	3.1mi	30:08

12 Month Benchmarks	Run	Bike
Mile	5:51	1:16
5k	18:52	2:52:11
5mi	32:15	0
10k	40:41	0
10mi	1:09:24	0
Half	1:32:35	0
20mi	2:23:31	0
Mara	3:10:18	0

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+ 106 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	127	130	183	0	0	0	0	0	0	0	0	0	440
2024	134	181	150	243	181	149	115	233	247	255	231	128	2248
2024	0	0	0	0	0	6	0	0	0	0	0	0	6
2023	94	154	139	131	138	108	121	89	74	86	57	111	1302
2022	135	145	136	112	157	172	102	92	134	93	99	54	1432
2022	0	0	0	0	0	14	25	0	0	0	0	0	39
2021	60	76	70	60	63	78	59	40	54	80	85	187	911
2021	0	0	0	0	0	0	11	0	0	63	0	0	74
2020	58	82	63	74	75	74	91	56	39	70	82	58	822
2019	76	47	52	101	81	93	91	75	98	98	91	65	969
2018	0	0	0	139	139	132	118	138	125	101	75	75	1042

Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12
3.1mi, 25:07 Run - General	3.1mi, 26:08 Run - General	4.6mi, 41:53 Run - General	14.1mi, 1:55:30 Run - General	3.3mi, 33:08 Run - General	3.4mi, 30:45 Run - General	3.4mi, 28:49 Run - General
Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19
3.6mi, 30:05 Run - General	3.6mi, 30:38 Run - General	14.4mi, 1:57:14 Run - General	5.1mi, 46:07 Run - General	4.3mi, 36:47 Run - General	8.6mi, 1:00:00 Run - General 2.2mi, 20:46 Run - General	3.4mi, 32:21 Run - General
Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26
4.3mi, 39:51 Run - General	3.2mi, 30:57 Run - General	2.1mi, 20:21 Run - General	18.1mi, 2:32:40 Run - General	3.4mi, 35:31 Run - General	1.1mi, 10:03 Run - General 6.1mi, 39:26 Run - General	3.1mi, 30:08 Run - General
Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2
3.2mi, 29:28 Run - General	4.4mi, 39:59 Run - General	19.1mi, 2:25:43 Run - General	4.6mi, 39:26 Run - General	-	-	-

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