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About Me
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Been running since 2015 as something which is different exercise from cycling, and keeps me very fit.
Trying to improve my PBs before age slows me down too much, but above 5k is probably where there is more scope.
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| Random Q&A |
See your Q&A |
Describe your ideal run, ride or swim.
When you get a good rhythm going and you just seem to float along at a good pace - you know, one of those runs when it feels so easy |
| Recent Blogs |
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| This user has not published any recent blogs |
| My parkrun |
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No parkrun selected
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| Recent Training |
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28th Mar
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General |
3.9mi
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33:15 |
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28th Mar
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General |
4.9mi
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29:07 |
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27th Mar
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General |
6.2mi
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46:26 |
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25th Mar
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General |
3.7mi
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18:51 |
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25th Mar
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General |
6.3mi
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1:14:13 |
| 12 Month Benchmarks |
Run |
Bike |
| 100m |
8 |
3 |
| 200m |
21 |
9 |
| Mile |
5:33 |
3:28 |
| 5k |
18:45 |
12:25 |
| 5mi |
32:53 |
22:34 |
| 10k |
41:05 |
0 |
| 10mi |
1:07:56 |
0 |
| Half |
1:30:30 |
0 |
| Recent Threads |
| This user has not joined in with any threads recently |
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M55 North Yorkshire