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Chris47
Last on at 1pm, 22nd Dec 2024
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Races
1 -
Miles
15511 -
Miles
1236 -
Half
1:25:06
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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26th Feb
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General | 2.4mi | 20:15 |
26th Feb
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General | 15mi | 1:50:37 |
25th Feb
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General | 3.9mi | 36:00 |
25th Feb
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General | 6.3mi | 57:27 |
23rd Feb
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General | 15mi | 1:54:26 |
12 Month Benchmarks | Run |
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Mile | 5:38 |
5k | 18:47 |
5mi | 30:28 |
10k | 38:01 |
10mi | 1:06:20 |
Half | 1:28:03 |
20mi | 2:15:19 |
Mara | 2:56:52 |
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Followers (1) |
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