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FellRunner85030

Last on at 8am, 24th Apr 2025

M55

About Me
Chilli powered average (park)runner and tea snob. Show More...

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My parkrun
Pomphrey Hill parkrun

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2025 Targets	Set your targets
Bike 932 Run 311

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Dist	Races	2017	2018	2020	PB	WB
10km	1			56:33 52.54	56:33 9:06/mi	52.54
13.1mi	1		2:10:05 49.43		2:10:05 9:56/mi	49.43
26.2mi	1	4:34:00 48.18			4:34:00 10:27/mi	48.18

2020		Result	WAVA	Distance
1 Mar	Two Tunnels 10km PB	56:33	52.54	10km
2018		Result	WAVA	Distance
16 Sep	Berlin Marathon			26.2mi
19 Aug	Two Tunnels Half Marathon PB	2:10:05	49.43	13.1mi
2017		Result	WAVA	Distance
2 Apr	Greater Manchester Marathon PB	4:34:00	48.18	26.2mi
18 Feb	Poole parkrun			5km
18 Feb	Pomphrey Hill parkrun			5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	19	21	25	40	0	0	0	0	0	0	0	0	105
2025	99	66	10	71	0	0	0	0	0	0	0	0	246
2024	14	39	26	42	22	31	8	18	17	52	23	27	320
2024	0	0	0	3	12	0	2	0	2	0	0	0	18
2024	64	86	86	111	73	83	83	46	112	95	31	64	934
2023	37	36	23	37	14	2	9	39	15	25	3	27	266
2023	0	0	0	0	0	2	5	1	0	0	0	3	11
2023	98	101	109	68	96	84	55	102	73	49	21	46	902
2022	0	0	0	5	0	0	0	0	0	0	0	0	5
2022	37	44	23	31	11	28	13	46	32	23	34	13	335
2022	49	24	31	24	24	7	0	14	0	7	0	0	178
2022	21	60	111	69	69	83	33	102	85	124	158	73	989
2021	0	0	0	0	0	0	25	19	0	0	0	0	45
2021	33	46	82	59	64	74	55	17	52	33	36	29	579
2021	0	0	0	0	0	0	1	22	32	47	34	37	172
2021	0	24	49	16	28	11	7	6	36	44	91	32	345
2020	15	20	39	56	72	26	34	31	33	53	35	31	444
2020	0	0	0	0	3	30	10	0	0	4	0	0	47
2020	58	85	48	0	11	0	0	0	7	3	0	16	228
2019	79	71	81	36	37	36	50	40	60	35	53	34	612
2019	0	0	0	0	0	0	6	0	0	0	0	0	6
2019	82	118	130	109	102	126	145	132	149	190	136	75	1493
2018	6	55	77	57	86	71	84	130	71	75	27	14	752
2018	0	0	45	45	47	110	104	24	30	62	0	4	473
2017	0	0	0	0	4	0	0	0	0	0	0	0	4
2017	32	69	72	70	53	56	94	27	103	73	3	19	673
2017	0	0	0	0	0	0	229	0	0	0	0	0	229
2017	0	5	54	88	111	64	303	41	7	5	0	0	679
2016	0	31	38	41	54	64	36	32	37	9	13	0	355
2015	0	0	0	0	0	0	0	0	0	0	0	13	13
1996	0	0	0	0	0	0	4	0	0	0	0	0	4

Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
-	4.5mi, 19:23 Bike - General	-	-	0.8mi, 11:43 Run - General 1.5mi, 22:09 Run - General 0.8mi, 9:03 Run - General 4.5mi, 24:37 Bike - General 4.4mi, 22:38 Bike - General	4.5mi, 26:12 Bike - General 4.5mi, 23:48 Bike - General	5mi, 59:28 Run - General
Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
2.7mi, 29:50 Run - General	-	-	4.4mi, 23:28 Bike - General 4.5mi, 22:25 Bike - General	2.8mi, 28:54 Run - General	4.4mi, 24:44 Bike - General 4.5mi, 22:02 Bike - General	2.4mi, 28:08 Run - General 4.4mi, 26:09 Bike - General 4.4mi, 22:47 Bike - General
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
4.5mi, 24:51 Bike - General 4.4mi, 22:02 Bike - General	3.1mi, 34:17 Run - General	6.1mi, 1:00:04 Run - General	-	5mi, 1:12:32 Run - General	4.4mi, 25:12 Bike - General 4.4mi, 23:30 Bike - General	1.3mi, 31:54 Run - General 4.4mi, 22:39 Bike - General 4.3mi, 21:17 Bike - General
Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24
-	-	-	-	4.5mi, 55:43 Run - General	-	3.5mi, 42:25 Run - General