Resher

About Me
I started running in May 2007 to get fit and then got tempted by the half marathon that starts a few minutes walk up the road from my home, which I've done every year since 2008. Despite thinking marathons were just for crazy people, I succumbed to their lure in 2012 and have also now discovered Parkrun (Tonbridge), adding 5k to my repertoire. We try to do Parkrun most weeks as a family. Show More...

About Me

I started running in May 2007 to get fit and then got tempted by the half marathon that starts a few minutes walk up the road from my home, which I've done every year since 2008. Despite thinking marathons were just for crazy people, I succumbed to their lure in 2012 and have also now discovered Parkrun (Tonbridge), adding 5k to my repertoire. We try to do Parkrun most weeks as a family.

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Recent Training
9th Mar	General	1.3mi	37:13
9th Mar	General	13.2mi	1:53:34
9th Mar	General	1.2mi	23:43
8th Mar	Other	0mi	5:34
7th Mar	General	1.2mi	28:14

12 Month Benchmarks	Run	Bike
Mile	7:12	1:00
5k	23:35	3:58
5mi	41:10	7:12
10k	51:16	12:21
10mi	1:23:32	0
Half	1:52:52	0

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	PB	WB
5km	2				22:11 62.83		22:11 7:08/mi	62.83
3.5mi	1		24:31 63.25				24:31 7:00/mi	63.25
10km	2		47:36 58.47	47:15 59.37			47:15 7:36/mi	59.37
13.1mi	7	1:47:59 56.13	1:40:09 61.02	1:38:16 62.19	1:41:19 60.82	1:44:22 59.54	1:38:16 7:30/mi	62.19
15mi	1				2:09:12 54.69		2:09:12 8:37/mi	54.69
26.2mi	3		3:52:35 54.32		4:01:41 52.73		3:52:35 8:53/mi	54.32

2015		Result	WAVA	Distance
22 Feb	Tunbridge Wells Half Marathon SB	1:44:22	59.54	13.1mi
2014		Result	WAVA	Distance
23 Aug	Thames Meander Summer Marathon SB	4:01:41	52.73	26.2mi
16 Aug	Killerton parkrun	22:43	61.36	5km
6 Jul	Bewl 15 PB	2:09:12	54.69	15mi
28 Jun	Tonbridge Parkrun #28 PB	22:11	62.83	5km
10 May	Bewl Water Marathon	4:41:56	45.20	26.2mi
30 Mar	Paddock Wood Half Marathon SB	1:41:19	60.82	13.1mi
2 Mar	Tunbridge Wells Half Marathon	1:48:37	56.73	13.1mi
2013		Result	WAVA	Distance
8 Jun	Runner's World Trailblazer (Bedgebury Forest) PB	47:15	59.37	10km
24 Feb	Tunbridge Wells Half Marathon PB	1:38:16	62.19	13.1mi
2012		Result	WAVA	Distance
7 Oct	BHF Blenheim Half SB	1:40:09	61.02	13.1mi
25 Aug	Thames Meander Summer Marathon PB	3:52:35	54.32	26.2mi
12 Jul	JP Morgan Corporate Challenge PB	24:31	63.25	3.5mi
12 May	Runners World Trailblazer Series - Bedgebury Forest SB	47:36	58.47	10km
26 Feb	Tunbridge Wells Half Marathon	1:41:31	59.70	13.1mi
2011		Result	WAVA	Distance
25 Sep	Tonbridge Half Marathon SB	1:47:59	56.13	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	29	18	5	0	0	0	0	0	0	0	0	0	52
2025	67	51	20	0	0	0	0	0	0	0	0	0	138
2025	8	0	0	0	0	0	0	0	0	0	0	0	8
2024	4	18	9	10	7	7	27	32	32	41	13	33	234
2024	0	0	0	0	0	0	1.3	0	0	0	0	0	1.3
2024	34	16	19	0	29	22	19	55	40	41	43	23	340
2024	0	0	0	0	0	0	1	0	0	0	0	0	1
2023	12	5	2	37	5	30	3	37	8	21	2	11	174
2023	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2023	53	36	42	88	102	83	42	40	44	13	29	26	599
2023	0	0	0	0	0	0	0	0	0	0	0	2	2
2022	5	11	1	19	21	22	18	47	18	24	18	27	231
2022	61	69	57	51	65	39	38	7	37	50	23	19	516
2021	8	13	0	18	3	8	15	36	0	4	8	8	121
2021	73	68	59	69	73	4	50	66	25	57	36	61	643
2021	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	0	0	0	0	0	0	2	59	5	5	0	12	83
2020	15	9	14	50	68	59	87	74	61	75	47	71	631
2020	0	0	0	0	0	0	0	1	0	0	0	0	1
2019	37	31	7	17	35	24	5	41	13	0	0	9	220
2018	0	0	0	0	0	15	5	33	28	28	7	13	130
2016	0	6	8	36	16	0	0	0	0	0	0	0	66
2015	75	67	24	5	0	0	0	0	0	0	0	0	172
2014	62	60	98	112	60	104	89	83	28	19	47	54	817
2013	56	68	27	28	53	29	16	7	0	41	44	70	439
2012	58	57	24	23	48	62	87	90	60	33	35	64	641
2011	0	13	12	0	0	17	75	53	64	34	38	73	379

Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19
1.3mi, 23:39 Walk - General	1.7mi, 1:20:37 Walk - General 1.1mi, 20:51 Walk - General	3.1mi, 27:11 Run - General	7.5mi, 1:04:38 Run - General	-	-	1.5mi, 44:45 Walk - General 3.1mi, 30:46 Run - General
Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26
-	1.2mi, 24:55 Walk - General	3.2mi, 1:07:30 Walk - General	13.2mi, 1:53:16 Run - General	-	-	-
Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5
0.7mi, 34:27 Walk - General 3.7mi, 40:20 Run - General	2.2mi, 1:30:01 Walk - General 0.9mi, 20:37 Walk - General	1.3mi, 1:43:08 Walk - General 3.2mi, 24:31 Run - General	-	-	-	-
Thu 6th Mar Mar 6	Fri 7th Mar Mar 7	Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12
3.7mi, 38:12 Run - General	1.2mi, 28:14 Walk - General	0mi, 5:34 Cross - Other	1.3mi, 37:13 Walk - General 13.2mi, 1:53:34 Run - General 1.2mi, 23:43 Walk - General	-	-	-

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