Resher

About Me
I started running in May 2007 to get fit and then got tempted by the half marathon that starts a few minutes walk up the road from my home, which I've done every year since 2008. Despite thinking marathons were just for crazy people, I succumbed to their lure in 2012 and have also now discovered Parkrun (Tonbridge), adding 5k to my repertoire. We try to do Parkrun most weeks as a family. Show More...

About Me

I started running in May 2007 to get fit and then got tempted by the half marathon that starts a few minutes walk up the road from my home, which I've done every year since 2008. Despite thinking marathons were just for crazy people, I succumbed to their lure in 2012 and have also now discovered Parkrun (Tonbridge), adding 5k to my repertoire. We try to do Parkrun most weeks as a family.

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My parkrun
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Recent Training
7th Feb	General	0mi	20:54
6th Feb	General	1mi	20:01
1st Feb	General	9.3mi	1:27:24
31st Jan	General	1.4mi	37:01
30th Jan	General	1.9mi	42:45

12 Month Benchmarks	Run	Bike
Mile	7:30	1:00
5k	25:42	3:58
5mi	42:48	7:12
10k	54:25	12:21
10mi	1:29:12	0

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	PB	WB
5km	2				22:11 62.85		22:11 7:08/mi	62.85
3.5mi	1		24:31 63.33				24:31 7:00/mi	63.33
10km	2		47:36 58.47	47:15 59.37			47:15 7:36/mi	59.37
13.1mi	7	1:47:59 56.25	1:40:09 61.15	1:38:16 62.32	1:41:19 60.95	1:44:22 59.66	1:38:16 7:30/mi	62.32
15mi	1				2:09:12 55.21		2:09:12 8:37/mi	55.21
26.2mi	3		3:52:35 55.21		4:01:41 53.57		3:52:35 8:53/mi	55.21

2015		Result	WAVA	Distance
22 Feb	Tunbridge Wells Half Marathon SB	1:44:22	59.66	13.1mi
2014		Result	WAVA	Distance
23 Aug	Thames Meander Summer Marathon SB	4:01:41	53.57	26.2mi
16 Aug	Killerton parkrun	22:43	61.38	5km
6 Jul	Bewl 15 PB	2:09:12	55.21	15mi
28 Jun	Tonbridge Parkrun #28 PB	22:11	62.85	5km
10 May	Bewl Water Marathon	4:41:56	45.92	26.2mi
30 Mar	Paddock Wood Half Marathon SB	1:41:19	60.95	13.1mi
2 Mar	Tunbridge Wells Half Marathon	1:48:37	56.85	13.1mi
2013		Result	WAVA	Distance
8 Jun	Runner's World Trailblazer (Bedgebury Forest) PB	47:15	59.37	10km
24 Feb	Tunbridge Wells Half Marathon PB	1:38:16	62.32	13.1mi
2012		Result	WAVA	Distance
7 Oct	BHF Blenheim Half SB	1:40:09	61.15	13.1mi
25 Aug	Thames Meander Summer Marathon PB	3:52:35	55.21	26.2mi
12 Jul	JP Morgan Corporate Challenge PB	24:31	63.33	3.5mi
12 May	Runners World Trailblazer Series - Bedgebury Forest SB	47:36	58.47	10km
26 Feb	Tunbridge Wells Half Marathon	1:41:31	59.83	13.1mi
2011		Result	WAVA	Distance
25 Sep	Tonbridge Half Marathon SB	1:47:59	56.25	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	29	1	0	0	0	0	0	0	0	0	0	0	30
2025	67	9	0	0	0	0	0	0	0	0	0	0	76
2025	8	0	0	0	0	0	0	0	0	0	0	0	8
2024	4	18	9	10	7	7	27	32	32	41	13	33	234
2024	0	0	0	0	0	0	1.3	0	0	0	0	0	1.3
2024	34	16	19	0	29	22	19	55	40	41	43	23	340
2024	0	0	0	0	0	0	1	0	0	0	0	0	1
2023	12	5	2	37	5	30	3	37	8	21	2	11	174
2023	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2023	53	36	42	88	102	83	42	40	44	13	29	26	599
2023	0	0	0	0	0	0	0	0	0	0	0	2	2
2022	5	11	1	19	21	22	18	47	18	24	18	27	231
2022	61	69	57	51	65	39	38	7	37	50	23	19	516
2021	8	13	0	18	3	8	15	36	0	4	8	8	121
2021	73	68	59	69	73	4	50	66	25	57	36	61	643
2021	0	0	0	0	0	0	1	0	0	0	0	0	1
2020	0	0	0	0	0	0	2	59	5	5	0	12	83
2020	15	9	14	50	68	59	87	74	61	75	47	71	631
2020	0	0	0	0	0	0	0	1	0	0	0	0	1
2019	37	31	7	17	35	24	5	41	13	0	0	9	220
2018	0	0	0	0	0	15	5	33	28	28	7	13	130
2016	0	6	8	36	16	0	0	0	0	0	0	0	66
2015	75	67	24	5	0	0	0	0	0	0	0	0	172
2014	62	60	98	112	60	104	89	83	28	19	47	54	817
2013	56	68	27	28	53	29	16	7	0	41	44	70	439
2012	58	57	24	23	48	62	87	90	60	33	35	64	641
2011	0	13	12	0	0	17	75	53	64	34	38	73	379

Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
2.2mi, 48:48 Walk - General 2.5mi, 21:43 Run - General 4.6mi, 41:19 Run - General	-	-	-	-	10.6mi, 1:35:32 Run - General	0.9mi, 20:08 Walk - General 1mi, 3:44:28 Walk - General
Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
8.2mi, 39:56 Bike - General 0.8mi, 13:25 Walk - General 2.5mi, 20:22 Run - General 4.7mi, 40:50 Run - General	-	-	-	13.1mi, 1:58:44 Run - General	-	0.9mi, 41:20 Walk - General 2.8mi, 1:13:56 Walk - General
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
0.8mi, 15:01 Walk - General 0.9mi, 13:47 Walk - General 1.6mi, 15:04 Run - General 4.5mi, 41:17 Run - General	-	0.6mi, 27:41 Walk - General	0.4mi, 10:01 Walk - General 0.6mi, 10:23 Walk - General	1.9mi, 42:45 Walk - General 4.2mi, 42:01 Run - General	1.4mi, 37:01 Walk - General	9.3mi, 1:27:24 Run - General
Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
-	-	-	-	1mi, 20:01 Walk - General	0mi, 20:54 Bike - General	-

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