Dave Maher

Last on at 8am, 26th Aug 2024

M55

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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2018	2019	2020	2023	2024	PB	WB
2.9mi	1			18:36 65.77																18:36 6:25/mi	65.77
5km	19			20:25 64.38	21:05 62.79		23:05 58.19	24:14 55.84	23:42 57.52	23:50 58.06					27:04 53.13	27:06 53.48			30:10 50.02	20:25 6:34/mi	64.38
3.5mi	3			22:55 64.84	22:49 65.58															22:49 6:31/mi	65.58
5mi	5			34:06 63.07					37:51 58.49									52:51 46.16		34:06 6:49/mi	63.07
5.5mi	1		43:16 54.55																	43:16 7:52/mi	54.55
10km	17				43:47 61.39	45:40 59.19			49:30 55.78	52:40 52.84		55:25 51.03			56:03 52.56	1:00:56 48.76	1:01:25 48.37			43:47 7:03/mi	61.39
6.5mi	1												1:00:14 49.65							1:00:14 9:16/mi	49.65
10mi	5		1:17:32 56.81	1:11:20 62.06																1:11:20 7:08/mi	62.06
10.5mi	1			2:12:45 35.05																2:12:45 12:39/mi	35.05
13mi	1			2:08:36 45.14																2:08:36 9:54/mi	45.14
13.1mi	24		1:47:32 54.21	1:36:33 60.59	1:35:49 61.30	1:46:08 55.63		1:53:09 52.84		1:48:46 55.84	2:10:59 47.14	2:02:10 50.97	2:07:24 49.28	2:05:41 50.38						1:35:49 7:19/mi	61.30
30km	1				2:45:14 51.81															2:45:14 8:52/mi	51.81
26.2mi	7	4:36:21 44.23	3:55:12 51.97	3:45:49 54.31	4:18:46 47.59									4:54:03 44.77						3:45:49 8:37/mi	54.31

2024		Result	WAVA	Distance
27 Oct	Fenland 10			10mi
10 Aug	March parkrun	30:21	49.72	5km
29 Jun	Ferry Meadows parkrun SB	30:10	50.02	5km
2023		Result	WAVA	Distance
16 Jul	Whitemoor 5 Miler SB	52:51	46.16	5mi
2020		Result	WAVA	Distance
8 Feb	Run Through Victoria Park 10k SB	1:01:25	48.37	10km
2019		Result	WAVA	Distance
6 Oct	Standalone 10k SB	1:00:56	48.76	10km
14 Sep	Letchworth parkrun SB	27:06	53.48	5km
7 Sep	Letchworth parkrun	28:36	50.68	5km
2018		Result	WAVA	Distance
7 Oct	Standalone 10k SB	56:03	52.56	10km
22 Sep	Letchworth parkrun	27:53	51.57	5km
24 Jun	H3M - Hitchin Hard 10k	59:56	48.75	10km
19 May	Letchworth parkrun SB	27:04	53.13	5km
5 May	Letchworth parkrun	28:13	50.96	5km
10 Mar	Letchworth parkrun	31:02	46.34	5km
10 Feb	Letchworth parkrun	28:33	50.37	5km
2016		Result	WAVA	Distance
9 Oct	Royal Parks Half Marathon SB	2:05:41	50.38	13.1mi
24 Apr	London Marathon SB	4:54:03	44.77	26.2mi
28 Feb	Baldock Beast Half Marathon	2:09:48	48.37	13.1mi
2015		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon SB	2:07:24	49.28	13.1mi
20 Sep	Harvest Trail Quarter PB	1:00:14	49.65	6.5mi
15 Feb	Baldock Beast Half Marathon	2:08:08	48.59	13.1mi
2014		Result	WAVA	Distance
2 Nov	Stevenage Half Marathon	2:04:29	50.02	13.1mi
12 Oct	Royal Parks Half Marathon SB	2:02:10	50.97	13.1mi
21 Sep	Harvest Trail Half	2:20:00	44.11	13.1mi
13 Jul	Lee Valley 10k	56:25	50.12	10km
28 Jun	Welwyn 10k SB	55:25	51.03	10km
22 Jun	Triffic Trail	58:02	48.73	10km
2013		Result	WAVA	Distance
6 Oct	Royal Parks Half Marathon SB	2:10:59	47.14	13.1mi
2012		Result	WAVA	Distance
25 Nov	Cross Country League 2 Grovelands	43:00	52.29	5mi
20 Oct	Ally Pally Parkrun SB	23:50	58.06	5km
13 Oct	Chingford League - Trent Park	38:25	58.53	5mi
23 Jun	Ally Pally Parkrun	25:12	54.50	5km
6 May	regents park 10k SB	52:40	52.84	10km
11 Mar	Bath Half	1:53:25	53.55	13.1mi
26 Feb	Roding Valley Half Marathon SB	1:48:46	55.84	13.1mi
2011		Result	WAVA	Distance
10 Dec	Ally Pally Parkrun	24:55	55.12	5km
16 Oct	Jill Oliver 10k	49:55	55.75	10km
8 May	St Albans 10k SB	49:30	55.78	10km
23 Apr	Finsbury Parkrun SB	23:42	57.52	5km
26 Mar	Victoria Park Open 5 SB	37:51	58.49	5mi
2010		Result	WAVA	Distance
13 Nov	Finsbury parkrun	24:42	55.19	5km
26 Sep	Run To The Beat SB	1:53:09	52.84	13.1mi
5 Sep	Rainforest 10k Run	49:19	55.55	10km
31 Jul	Trent park end of the month 5K SB	24:14	55.84	5km
21 Mar	Fleet Half Marathon	1:55:26	51.80	13.1mi
2009		Result	WAVA	Distance
12 Jul	British 5k SB	23:05	58.19	5km
2008		Result	WAVA	Distance
21 Sep	New Forest Half Marathon SB	1:46:08	55.63	13.1mi
15 Jun	Barts and The London Charity 10K SB	45:40	59.19	10km
25 May	Myra Garrett 10K	47:23	57.04	10km
16 Mar	Hastings Half Marathon	1:57:27	50.27	13.1mi
2007		Result	WAVA	Distance
30 Sep	Great North Run	1:39:34	59.29	13.1mi
9 Sep	Middlesex & Open 10k	44:31	60.38	10km
18 Aug	Helsinki Marathon SB	4:18:46	47.59	26.2mi
2 Aug	Assembly League - Victoria Park PB	22:49	65.58	3.5mi
22 Jul	Dartford Half Marathon	1:36:37	60.80	13.1mi
29 Jun	Serpentine Last Friday of the Month 5k SB	21:05	62.79	5km
10 Jun	North Downs Run PB	2:45:14	51.81	30km
20 May	Hornsey YMCA Crouch End 10K PB	43:47	61.39	10km
7 May	Watford 10k	45:03	59.66	10km
25 Mar	Reading Half Marathon	1:36:15	61.03	13.1mi
18 Feb	Sussex Beacon Half Marathon PB	1:35:49	61.30	13.1mi
1 Jan	Serpentine New Year's Day 10K	44:51	59.93	10km
2006		Result	WAVA	Distance
19 Nov	Stortford 10	1:11:33	62.06	10mi
15 Oct	Amsterdam Marathon	3:47:57	54.03	26.2mi
30 Sep	Chingford League PB	34:06	63.07	5mi
17 Sep	Cransley Half-marathon	1:46:45	54.80	13.1mi
7 Sep	Assembly League Forbanks PB	18:36	65.77	2.9mi
19 Aug	MBrace fitness half marathon	1:41:04	57.88	13.1mi
6 Aug	Harlow 10	1:19:12	55.82	10mi
3 Aug	Assembly League - Victoria Park SB	22:55	64.84	3.5mi
6 Jul	Assembly League - Greenwich PB	20:25	64.38	5km
25 Jun	Borehamwood 1/2 Marathon	1:43:41	56.42	13.1mi
8 Jun	Assembly League - Victoria Park	23:19	63.73	3.5mi
28 May	Cader race PB	2:12:45	35.05	10.5mi
21 May	Great Baddow 10 PB	1:11:20	61.98	10mi
11 May	League	20:39	63.65	5km
23 Apr	London Marathon PB	3:45:49	54.31	26.2mi
12 Mar	Hastings Half Marathon SB	1:36:33	60.59	13.1mi
4 Feb	Club 10 Mile Champs	1:11:32	61.80	10mi
8 Jan	Longmoor Lollop PB	2:08:36	45.14	13mi
2005		Result	WAVA	Distance
26 Nov	Met league cross country Ruislip PB	43:16	54.55	5.5mi
25 Sep	Berlin Marathon SB	3:55:12	51.97	26.2mi
28 Aug	Sandiwch Half SB	1:47:32	54.21	13.1mi
7 Aug	Harlow10 SB	1:17:32	56.81	10mi
12 Jun	Southend half Marathon	1:50:18	52.85	13.1mi
10 Apr	Paris Marathon	4:20:10	46.98	26.2mi
2004		Result	WAVA	Distance
3 Oct	Baxters Loch Ness Marathon SB	4:36:21	44.23	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	6	61	40	3	6	0	0	5	0	0	0	0	122
2014	0	0	0	0	0	0	0	0	0	0	18	50	68
2012	44	65	43	16	33	43	0	0	0	0	0	0	244
2011	27	55	49	51	49	50	39	45	43	21	45	59	533
2011	0	0	0	0	0	15	7	0	0	0	0	0	22
2010	23	58	59	25	16	41	46	45	51	30	18	18	432
2009	9	33	30	24	12	46	26	14	13	27	17	12	264
2007	72	101	67	77	125	137	157	105	62	8	0	0	912
2006	121	72	135	111	86	104	103	77	104	58	33	58	1062

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Dave Maher

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