Alpine Geoff

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Dist	Races	2012	2013	2014	2015	2016	2017	2019	PB	WB
1mi	2			6:45 59.53	6:49 59.43				6:45 6:45/mi	59.53
10km	3			51:38 53.06	53:02 52.07				51:38 8:19/mi	53.06
10mi	2			1:27:00 51.59		1:20:17 56.80			1:20:17 8:02/mi	56.80
13.1mi	5	2:06:15 46.54	2:01:05 48.86		1:58:25 50.77	2:00:41 49.81	1:54:15 53.49		1:54:15 8:43/mi	53.49
26.2mi	4			4:49:01 42.62		4:31:49 46.08	4:14:38 49.62	4:05:13 52.42	4:05:13 9:22/mi	52.42

2019		Result	WAVA	Distance
28 Apr	London Marathon PB	4:05:13	52.42	26.2mi
17 Mar	Oundle 20			20mi
2017		Result	WAVA	Distance
23 Apr	London Marathon SB	4:14:38	49.62	26.2mi
9 Apr	Larking Gowen City of Norwich Half Marathon PB	1:54:15	53.49	13.1mi
2016		Result	WAVA	Distance
6 Nov	Rockingham 10 PB	1:20:17	56.80	10mi
2 May	Milton Keynes Marathon SB	4:31:49	46.08	26.2mi
13 Mar	Silverstone Half Marathon SB	2:00:41	49.81	13.1mi
2015		Result	WAVA	Distance
11 Oct	Great Eastern Run SB	1:58:25	50.77	13.1mi
27 May	Werrington Joggers Track Mile Championship SB	6:49	59.43	1mi
10 May	Eye 10k SB	53:02	52.07	10km
2014		Result	WAVA	Distance
26 Oct	Great South Run SB	1:27:00	51.59	10mi
28 Sep	West Pinchbeck 10km PB	51:38	53.06	10km
13 Jul	Bushfield Joggers Peterborough 10K	51:48	52.89	10km
11 Jun	Werrington Joggers Track Mile Championship PB	6:45	59.53	1mi
13 Apr	London Marathon SB	4:49:01	42.62	26.2mi
2013		Result	WAVA	Distance
13 Oct	Great Eastern Run SB	2:01:05	48.86	13.1mi
21 Apr	London Marathon			26.2mi
2012		Result	WAVA	Distance
14 Oct	Great Eastern Run SB	2:06:15	46.54	13.1mi
22 Apr	London Marathon			26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	2	0	0	0	0	0	0	0	0	0	0	0	2
2025	41	17	36	0	0	0	0	0	0	0	0	0	94
2025	78	339	195	0	0	0	0	0	0	0	0	0	611
2024	0	0	0	0	0	0	2	0	0	0	0	0	2
2024	14	31	35	66	30	31	23	9	23	30	19	19	329
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	209	183	317	185	400	396	401	427	286	242	142	151	3340
2023	1	0	0	0	0	0	0	0	0	0	0	0	1
2023	10	5	18	47	47	58	21	13	4	4	3	14	244
2023	0	0	0	0	0	0	0	2	0	0	0	0	2
2023	137	125	122	66	79	41	151	186	205	95	133	81	1421
2022	0	0	0	0	0	0	0	0	0	2	0	0	2
2022	0	0	0	0	0	0	0	0.1	0	0	0	0	0.1
2022	42	45	52	50	46	23	36	16	8	20	9	19	367
2022	0	0	0	0	1	2	0	3	0	0	0	0	5
2022	12	0	0	0	29	198	194	141	226	199	95	37	1130
2021	57	33	38	37	55	36	41	69	44	80	39	27	556
2021	0	13	0	0	0	0	0	4	7	0	0	0	24
2020	0	0.2	0.1	0	0	0	0	0	0	0	0	0	0.4
2020	20	0	6	68	73	45	46	36	77	64	8	32	476
2020	0	0	0	0	0	0	48	11	0	0	9	0	68
2019	0.2	0.1	0.1	0.5	0.1	0	0.1	0	0	0.2	0	0	1.3
2019	83	72	64	103	50	40	44	13	41	50	37	20	617
2018	0	0	0.5	1.9	0.8	0.3	0.5	0.2	0.5	0	0.1	0	4.7
2018	74	36	76	94	61	58	23	14	1	22	27	53	540
2018	0	20	0	0	0	0	0	0	0	0	0	0	20
2017	67	50	98	113	84	74	53	69	70	66	21	8	772
2017	0	0	0	6	0	0	8	0	0	0	0	0	14
2016	111	62	166	90	92	69	62	77	75	106	78	53	1040
2016	0	0	0	0	12	8	11	0	0	0	0	0	31
2015	45	38	52	68	56	62	32	44	60	58	87	25	628
2015	6	0	0	0	0	0	0	0	0	0	0	11	17
2014	0	0	0	0	0	57	27	0	7	102	62	36	290
2014	0	0	0	0	0	0	45	32	59	0	0	0	136

Sat 1st Mar Mar 1	Sun 2nd Mar Mar 2	Mon 3rd Mar Mar 3	Tue 4th Mar Mar 4	Wed 5th Mar Mar 5	Thu 6th Mar Mar 6	Fri 7th Mar Mar 7
20.4mi, 1:15:13 Bike - General 19.5mi, 1:20:24 Bike - General	-	3.1mi, 25:47 Run - General	-	5mi, 44:49 Run - General	-	-
Sat 8th Mar Mar 8	Sun 9th Mar Mar 9	Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14
16.6mi, 1:01:52 Bike - General	4.3mi, 16:19 Bike - General 49.4mi, 2:20:48 Bike - General 4.2mi, 17:21 Bike - General	-	-	20.2mi, 1:12:34 Bike - General 20.3mi, 1:19:01 Bike - General	-	7mi, 1:01:32 Run - General
Sat 15th Mar Mar 15	Sun 16th Mar Mar 16	Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21
20.2mi, 1:16:35 Bike - General 19.4mi, 1:16:55 Bike - General	-	-	4.5mi, 38:51 Run - General	-	-	-
Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28
-	8mi, 1:12:10 Run - General	-	5mi, 48:28 Run - General	-	3.1mi, 26:52 Run - General	-